Dessi Zaharieva

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Dessi Zaharieva

Dessi Zaharieva

@5Dess

PhD in Exercise Physiology & Type 1 Diabetes • CDCES • Instructor • Fighter with Big Dreams 🇧🇬👊🏼🇨🇦 • Stanford📍Views are my own

Stanford, CA Katılım Kasım 2012
999 Takip Edilen1.2K Takipçiler
Dessi Zaharieva retweetledi
DiabetesWise
DiabetesWise@DiabetesWise·
We are restarting our Ask the Expert sessions! Join our free webinar, where we'll explore features on DiabetesWise, including our exercise section, and hear from Korey Hood, PhD & Dessi P. Zaharieva, PhD, about the topics they are excited to learn more about in ATTD next month!
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Jacinto Muñoz-Pardeza
Jacinto Muñoz-Pardeza@Jacinto_MP_·
A dream come true ✨ Last Friday (December 12, 2025), I defended my PhD thesis, guided by two leaders and friends: @a_garciahermoso and @JFLopezGil 🤝🎓 The “PhD” title arrives, but the purpose remains: building a more active and healthier society 💪🌍
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Dessi Zaharieva
Dessi Zaharieva@5Dess·
Can we speak some truth to the struggle!? Formatting manuscripts according to specific journal requirements takes ages. Only to get rejected less than 24 hours later with an automated reply - “thanks, but no thanks” 🤣 #tired
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DiabetesWise
DiabetesWise@DiabetesWise·
Tomorrow, join the conversation on DiabetesWISER with expert Dessi Zaharieva, PhD! She will be answering your questions on the AID position statement and exercise! Post your comments down below or on DiabetesWISER. This is occurring over our forum; no video or audio required!
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Dessi Zaharieva retweetledi
DiabetesWise
DiabetesWise@DiabetesWise·
Join @5Dess to answer all your questions regarding the latest AID position statement for exercising with #T1D on DiabetesWISER! Post your questions here or on our discussion at community.diabeteswise.org/t/automated-in… She will be answering questions on 11/18 at 9AM PST.
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Dessi Zaharieva retweetledi
John Pemberton
John Pemberton@GlucoseNLies·
#EASD2025 Activity to lower hyperglycaemia #20x2 or #20by40 The message is simple: 20 minutes of physical activity can lower glucose by around 2 mmol/L (≈40 mg/dL) when starting above 10 mmol/L. Resources theglucoseneverlies.com/20-by-2/ @MCRiddell1 @5Dess @DrRobAndrews @exerciseT1D @parthaskar @drpratikc @WilmotEmma @kamleshkhunti @DSN_Amanda @sotonDSN @amybromilow @Moodwife @FatCatAnna @geraldinegallen @escott_ie @loopingntheloup
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Dessi Zaharieva retweetledi
The Practical Diabetic (Leon Tribe)
Preliminary research suggests whey protein, 30 minutes before moderate exercise can be useful in T1D exercise. Call out to @5Dess who was involved in most of the studies presented on stage #25ADC #DAPeoplesVoice
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Jacinto Muñoz-Pardeza
Jacinto Muñoz-Pardeza@Jacinto_MP_·
Just published [Diactive-1 cohort]🔥 ⏱️24-hour composition analysis in youth with type 1 diabetes: Less daily sedentary time, while optimizing sleep and MVPA patterns, is associated with metabolic stability 💤🏃‍♂️ 📜Award-winning study at SEEP2025 Congress👇 doi.org/10.1007/s00125…
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The Practical Diabetic (Leon Tribe)
Managed to get my BGLs displayed on the dash of my car which with phone driving laws is one less thing to worry about. In this case GlucoDataHandler and GlucoDataAuto came through with the goods (plus xDrip+ and Nightscout)
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