Shane Miller

1K posts

Shane Miller

Shane Miller

@77kilo

Shane Miller is owner of Athlete's Arena Irmo, human performance coach to athlete's and fitness professional to anyone who want's to get better.

Athlete's Arena Katılım Eylül 2010
334 Takip Edilen310 Takipçiler
Shane Miller
Shane Miller@77kilo·
@marccormier @elonmusk Marc, do you agree or disagree that the surveillance footage is relevant to the case of January 6 events?
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Next Level Baseball
Next Level Baseball@nextlevelbb·
Discussion Why have Tommy John surgeries increased by over approximately 400% since the inception of the pitch smart guidelines? And in General? I don't have the answers! All opinions welcomed and ENCOURAGED!
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Artie Vandelay
Artie Vandelay@ArtieVandelay1·
@JDVance1 I am going to frame that pic. Because THAT is the man I, along with the majority of Americans, voted for. God Bless America!!!
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JD Vance
JD Vance@JDVance·
I can’t believe this is a real photograph. It depicts the president of our nation, as he took to the airwaves and spoke about his fellow citizens as if they were sewer rats.
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Baltimore Orioles
Baltimore Orioles@Orioles·
Filthy 🥵 Congratulations to Jordan Lyles on 1,000 career strikeouts!
Baltimore Orioles tweet media
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Red Sox
Red Sox@RedSox·
2 strikeouts in his first big league inning. Welcome to the show, Zack Kelly!
Red Sox tweet media
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Hodges McCathern
Hodges McCathern@HodgesMcCathern·
Some Eccentric DLs from this morning’s workout. Just a short time ago, this lift wouldn’t have been possible for me. Big thanks to @77kilo and @AthletesArena for helping me get back up to speed over the last couple months. I’m thankful to have such great people supporting me.
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Guardians Prospective
Guardians Prospective@CleGuardPro·
In what might be a preview to come soon at the MLB level #Guardians 25yr old RHP prospect Cody Morris came out of the bullpen today for Columbus pitching just one scoreless inning walking a batter & striking out two. Line - 1.0(IP) 0H 0R 0ER 1BB 2SO @CLBClippers #ForTheLand
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Shane Miller
Shane Miller@77kilo·
@JoshuaOrtegon Definitely didn’t get here without some failures. Won’t get to the next place without them either. Kickin, scratchin and crawlin.
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Joshua Ortegon
Joshua Ortegon@JoshuaOrtegon·
Not everyone who follows you on social is not your fan or supports you. Some are waiting to see you fail.
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Andy Galpin, PhD
Andy Galpin, PhD@DrAndyGalpin·
Important contribution to the evidence-base for tapering practices of anaerobic athletes. We know very little scientifically about this topic. Typical length was ~8 days and cut volume by ~30-60%, with none the last 1-2 days prior to competition. pubmed.ncbi.nlm.nih.gov/35976755/
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Shane Miller
Shane Miller@77kilo·
@robreiner It’s simple, they are all on the take. Without term limits it will never change. If that even helps. You are simple if you still trust a party in it’s entirety and in turn vote against an individual based off a party.
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CNN
CNN@CNN·
Next time you stop at a gas station, think of it as a $100-a-month tax cut. Or a maybe $100-a-month raise. cnn.it/3K6WO15
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WebMD
WebMD@WebMD·
Exercise can help you lose weight, which takes pressure off aching joints. Every pound you lose takes 4 pounds of pressure off your knees and 6 pounds off your hips. wb.md/3PmZVD3
WebMD tweet media
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