Riv

"He just hit a new personal best on bench press. Give him a weird twinge in his shoulder"

Sauna use after exercise may amplify the benefits of your workout In one Finnish study, people who cycled and then sat in a sauna for ~15 minutes saw greater gains in VO₂ max after 8 weeks of training compared to those who did the workout without sauna Emerging evidence suggests post-workout heat may also enhance adaptations to resistance training Sauna after lifting increased anabolic signaling markers tied to muscle hypertrophy, though muscle mass itself wasn’t directly measured

new owl just dropped

I wish I could send this to my dog 😂

@txrrxstrxxl @JasonDCochran

This is a human cell 🤯 We are miracle machines 👽🌎🌽

@rumilyrics @Irelandreid

Forever be the person who always gets excited when the sky is in beautiful colors.

You’re not depressed, you just haven't played Witcher 3 in a while

Silly me, I almost forgot to replay The Witcher 3.

Sinner's competition while Alcaraz is injured 🤣

In honor of D'Angelo Ponds getting drafted. One of the largest crowd pops known to man.

One of the all time greatest games of all time, of all time. Of all time, ever.

I mean this: Take the best characteristic of your 10 closest friends. Put all 10 of those things into one person. That person was Bob Kevoian.

We're deeply saddened to hear about the passing of Alexander Morton, the voice of beloved Zoltan Chivay in The Witcher 2: Assassins of Kings and The Witcher 3: Wild Hunt. Our thoughts are with his family and friends. Thank you for bringing Zoltan to life. The Continent is already missing you 💔

A day in the life of Curt Cignetti and Darian DeVries at the Indiana University Money Printing Factory

Publisher: So you've given us a book about a big friendly giant, one about an enormous crocodile, and another where a granny grows as big as a house. What's new? Roald Dahl: There's this peach... Publisher: Is it - Roald Dahl: It's fucking huge

This is what happiness looks like..🐄😊

In 2006 a high school English teacher asked students to write to a famous author & ask for advice. KURT VONNEGUT (who left us 19yrs ago today) was the only one to respond. His reply was a doozy.

On the helicopter leaving the ship right now. This planet is impossibly beautiful from every altitude I’ve seen it…surface to 250,000 miles

The weekend is here. Good morning from Augusta National. #themasters