Avon

Steven Adams sharing the technique he uses for helping with self-doubt… “I write down how I feel… the raw emotions. I stop, re-read it and respond in a different colour. The one with the raw emotion I imagine as a 10 year-old Steven. My response is an adult Steven… it’s like I’m giving advice to a younger Steven”

Kobe Bryant on how he used the Compound Effect to inevitably become one of the best in the world at his craft: ✖️The Compound Interest equation is Reps multiplied by Time (Reps x Time = Growth). Improvement is quite early and obvious late— as you put in more time and reps. Most people quit in the silent phase, early on, not realizing the results were already building beneath the surface. The key is starting as early as possible and putting energy toward that improvement, because you can’t ever get TIME back, no matter how many reps you plan to do in the future. 🐍 Kobe didn’t just wake up at 4am for discipline, he did it to create separation between him and his opponent. The edge wasn’t intensity, it was timing. While others were still asleep, he was stacking deposits. By the time they caught up for their first session, he was already on his second, compounding effort into distance. ⛄️ Growth doesn’t just come from working harder, but can also come from working earlier AND more often. Kobe didn’t chase overnight success, he built a schedule that made exponential improvement inevitable and catching up to him nearly impossible. Design a system where TIME works for you, so every REP doesn’t just add up, it multiplies and makes it harder for others to close the gap.

I’m in love with this sentence: “Your laziness is disrespectful for the people who believe in you.”

@Jaquan1536391 @MGmugga @HoopLakers @SkyedOKC And the only argument MJ supporters have left is the 6–0 Finals record. Beyond that there is not much of a case. In simple words LeBron is a better player and more talented than Jordan.

@ABsnt77 @MGmugga @HoopLakers @SkyedOKC Still less awards than MJ 😭 only thing yall got is stats and he stat pads and he’s the oldest nba player and spent most time in league ofc he’ll have most 😭

we have to start k*lling people who say Bron ain’t the goat brah

Jalen Brunson & Rick Brunson exchange words. (h/t @KnicksNation)

Los hijos de Cristiano Ronaldo y Georgina apoyando a Cristiano Jr! “Criiisss, que chulito bro” “Me ignora y todo” 😂😂😂🤍🤍

@Jaquan1536391 @MGmugga @HoopLakers @SkyedOKC The 4–6 Finals argument is outdated. Bron surpassed that debate a long time ago and reached another level.

@ABsnt77 @MGmugga @HoopLakers @SkyedOKC 4-6 finals record btw, even in his peak his dominance wasn’t consistent , had 2 super teams too after leaving Cleveland just cause he oldest don’t mean he the goat he decided to go to the draft instead of college first

🚨 𝗡𝗘𝗪: Giorgio Barone (Cristiano's former private chef) has shared Cristiano Ronaldo's diet in a recent interview! • There is zero milk and zero sugar allowed in his diet, absolutely zero sugar. • In the morning he eats avocado with coffee and eggs. • The lunch exists of vegetables, chicken and fish. • There is NO flour allowed in his diet: no pasta, no bread. • At night he eats a light meal: usually it's fish or meat in the form of filet, with vegetables.

Competitive character is not “wanting to win.” Everybody wants to win. It’s whether your habits get sharper when you’re frustrated. Whether you can take hard coaching without making it personal. Whether you stop negotiating with the standard the second it gets uncomfortable. Pressure doesn’t build character. It audits it.

@Dahillustrator @nobodyprevails @toniii_lee92 @rumpel_irving I think you need some education here brother. Go to school

@ABsnt77 @nobodyprevails @toniii_lee92 @rumpel_irving You said someone is a ‘fool’, another person calls you a ‘retard’, You start preaching about home training.. X is full of interesting people 😂😂

Mbappe needs a coach that can boldly tell him he’s not technically gifted to play the free role that he wants, he should just go back to being a pace merchant because this dropping deep thing is hard to watch

@MGmugga @HoopLakers @SkyedOKC He the goat cause of his consistency for two decades

@HoopLakers @SkyedOKC He not the goat cause of this the rockets suck

Life is too short to worry about little things. Have fun. Fall in love. Regret nothing, and don't let people bring you down. Study, think, create, and grow. Teach yourself and teach others.

@nobodyprevails @toniii_lee92 @rumpel_irving Is this the manner your mother teaches you?

@ABsnt77 @toniii_lee92 @rumpel_irving It's when Ronaldo got older u r3t4rd

@toniii_lee92 @rumpel_irving Ronaldo didn’t had any limitations fool. He has done everything with football that is possible and has done impossible too.

@rumpel_irving He wants everything to be centered around him so bad, this is where CR7 was smarter, he left those ball playing thing to Benzema ,Isco and modric and lived his whole life in the penalty box because he knew his limitations. Unfortunately mbappe will never accept that

Claude: You've used 90% of session limit Me instantly:

O dialogo mais profundo que eu ja vi numa rede social foi sobre Matrix e esse video prova isso. Eu nunca pensei por esse lado da historia.

Game theory literally tells you all the things you need to succeed: 1. Reputation. Be the one people want to cooperate with. Fruitless betrayal destroys credibility. 2. Long-term planning. Not everything is a one-off game. Life is iterated. Building relations and networks in the first round yields benefits in the subsequent games. 3. Incentive alignment. Sharing goals and ambitions that can coexist avoids betrayal. But never purely look for shared goals; look for similar ambitions that synergize well. 4. Thinking Recursively. Determine where you want to be in 10 years (the end state). Then, work backward to the present to see which current path actually leads there. Never blindly think forward. 5. Plan around information. Success comes from either reducing asymmetry (being transparent to build trust) or leveraging it to your advantage. But by far the most important lesson? Becoming a strategist.

@RickHar52924249 @GilsArenaShow With that being said lakers only chance to beat OKC is with luka. OKC isnt the Rockets

@GilsArenaShow They get production from the supporting cast that they can’t when Luka is dominating the ball and better defense. If Luka just played replacement level defense and moved the ball they would be a contender.

Skip Bayless questions whether the Lakers are better off without Luka 👀 "I just think they're a little better basketball team on both ends of the floor without Luka. LeBron has far less ego than Luka does. Luka has to be the whole show."

another gem has been found