Auron Goldfire

@BioavailableNd So pomegranate with sea salt would be an adrenal cocktail?

- Puffy, swelling (edema): electrolytes/minerals - High stress: electrolytes/minerals - Muscle cramping: electrolytes/minerals - Poor muscle endurance: electrolytes/minerals - Frequent urination: electrolytes/minerals - Frequent thirst: electrolytes/minerals - Craves salt: electrolytes/minerals The adrenal cocktail is a solid way to boost your electrolytes. With stress ramping up, you need more than just post-gym or sauna recovery. Electrolytes are key to keeping your energy steady all day.

@BioavailableNd What do you think about drinking a shake with frozen berries daily?

Raspberries contain 2x more fiber than raw carrots or cooked kale (cup for cup). They are dominant in insoluble fiber, that creates a gentle mechanical sweep through the intestines, encouraging bowel movements & carrying out excess estrogen, endotoxins, and metabolic waste. Raspberries are rich in polyphenols, especially ellagic acid. Encouraging the growth of beneficial species like Akkermansia muciniphila, which is linked to improved insulin sensitivity, gut barrier health, and metabolic vitality. Well tolerated by most. Eat raspberries.

@BioavailableNd I drink 1 l or raw milk daily.. is this enough? :)

Focusing on lactoferrin is part of the longevity game. If you don’t feel anything right away, that’s a good sign. This is a long-term strategy to support a resilient, healthy body. I do not have access to raw milk (source of lactoferrin), I supplement 3-4x a week. If you do experience side effects, it’s a flag that your gut likely needs more targeted support which can include support for: bile, intestinal barrier, motility, dysbiosis, thyroid.

@BioavailableNd @Shanbonian How do I find out if I am too yin?

@Shanbonian If you are not too damp/fungal. Yes!

3 principles that will instantly help with your gut health based on TCM principles: - sip on warm water all day - digestion starts in the mouth: chew your food very well. - Eat Your Hydration: water based cooking like stews, soups, steamed. Nothing raw.

@RealCoatesW That sounds really good! Do you personally notice big differences using BW regularly?

@AGoldfire123 Change the water every time. Here is what the wine glass method looks like. Aluminum around the glass, plastic around the foil to keep it tight. Making a new batch is as simple as reconnecting the batteries and filling. Dump into new glass then connect like in pic to "ground" it

Where / what thin bag do you guys buy to make the BW?

@BioavailableNd Wonderful.. still I think IVF and 6 healthy embryos is sad...

@RealCoatesW How easy is it to make BW with this method and how long do you use the same water?

@AGoldfire123 Use a slow cooker liner. Consider wine glass method

@zgoombard What about cooked veggies? I feel fantastoc on them? Positive or negative charge?

The Spartans had black soup, a broth of blood and vinegar that was a staple of military diet, thought to increase strength and vigor while aiding digestion, and similar culinary traditions are found in every culture. Bitter, sour, acidic foods; slight positive charge.

@BioavailableNd Would throwing a whole organic lemon / orange into a juicer have the same effect?

With most concentrated in the peel, this is why I am so bullish about citrus peels and my whole lemon drink.

@NgoloTesla @zgoombard Is this why I get less apetite when drinking tons of raw milk? How would I avoid this effect?

Most people do - this is what coffee is! If you add even a little negative charge to coffee, it has no effect. The same also happens with very high milk to coffee ratio, since milk has a tiny negative charge. I think energy (as in tiredness / wiredness) is about the voltage across cell membranes, which can be increased by adding negative charge to intracellular water (bw on skin) or adding positive charges to extracellular water (coffee, many smells and odors (pheromones highly charged) or even fear)

I'm pretty sure when I made this mistake I was drinking slightly cursed water for a little while, and there were a few days where I felt incredible. Maybe it's beneficial to drink weak cursed water once in a while. Curious if anyone else has been trying this

@Lionspectre They were not lesbians, did you know! Their management pushed this story - one of them became based now and is outspokem against lgbxyz bullshit!

@thelukepryor Blue corn meal sounds awesome! Personally, I always eat blue corn popcorn. :)

Easy MB friendly breakfast: Frozen organic peas or mixed vegetables, cook them in water for around 10 minutes. Add blue corn meal and cook like you would oatmeal. Add butter, sea salt, and a little sweetener if you must.

@thelukepryor @Paul_Ferdous Brother, I must remind you that YHWH is not the ONE (GOD), but a jewish tribal deity from their pantheon. I think you are a great guy, just a few steps away from realizing what is going on spiritually! 🙏 We can chat, if you are interested!

@Paul_Ferdous don't remind me lol

If the right wing influencers you follow won't even mention what Israel is actually doing in Lebanon you need to stop listening to them.

@SolBrah Brah, wuat are the best tan through swimming shorts and bikinis? Me and wife want to experience summer holiday with a nice UV benefits all over the body! ;)

@IamTheTrashMan @ProjectGokuu Exactly!

@AGoldfire123 @ProjectGokuu Got it. Blue light by itself causes cancer but if you are exposed to blue AND red light at the same time then you’re protected. That makes sense.

Dr. Jack Kruse just revealed how blue light causes skin cancer. He says the proof is in how we treat people with severe burns. Kruse is a neurosurgeon who says when burn surgeons or doctors treat burn victims, they use blue light directly on the wound. "You put blue light on a burn victim, you know what it does? It stimulates the skin to grow faster." That same mechanism is exactly what makes blue light dangerous under normal conditions. Cancer is uncontrolled cell growth. Blue light triggers rapid cell division. On a burn wound that's helpful. On healthy skin every day for years, it's a problem. • Your laptop emits blue light • Your phone screen emits blue light • The LED bulbs in your ceiling emit blue light Kruse says incandescent bulbs naturally offset this because they contain UV and red light alongside the blue. Those bulbs are being banned completely by 2028. The frequency that causes cancer is in every room you enter. The frequency that counteracted it is being legislated out of existence. — Dr. Jack Kruse (@DrJackKruse) on the Danny Jones (@JonesDanny) podcast PS: If interested in content like this, follow me as I continue sharing unconventional health insights you won't find anywhere else on X.

@IamTheTrashMan @ProjectGokuu It is balanced out by massive amounts of red light and other colours.

@ProjectGokuu The sun probably exposes us to the highest amount of blue light (white light is comprised of all wavelengths of light). So we agree sunlight can cause cancer?

@jjohnpotter Kefir enema?

Simply replace your gut biome with that of a high agency person

@tahiniok @IrrenWirr @NgoloTesla You started detoxing after taking BW?

@AGoldfire123 @IrrenWirr @NgoloTesla I’m super disciplined with diet, clean whole foods only, no wheat, and I only eat food I prepared myself. I was on a lot of pharma medications for a long time; I think that’s why I have so much to detox.

If BW pulls out toxins through the mechanism of charge, would the toxins that leave the body be visible in htma tests?

@mscarnivore Who was your MB teacher? I am thinking about getting a certificate myself.

A business coach told me that to make high-ticket sales you have to offer a free 15 min call to get to know the client (hate them, people really waste your time and lie about qualifying for the call, it feels like a humiliation ritual)… but it turns out you don’t, you can just close via email lol. As a client I am also more likely to purchase something if the seller acts neutral or even uninterested than if they are being pushy.