ASAP C
6.9K posts

ASAP C
@ASAPCon
No one wins when the family feuds 🔴⚪️ NB lower
London Katılım Aralık 2011
352 Takip Edilen71 Takipçiler

@TikiTakaConnor Havertz was always wishful thinking any sort of muscle pull just sit your ass down for a couple of weeks
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@Trill_MUFC @Jonny_Dutch Yeah I get this. I think the post is also wild but in general I don’t believe in wallowing anyway. Still think it’s mad and ultimately a waste of your time/life
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@Jonny_Dutch Should they be crying every day ? They have to make the best of a shit situation
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These man’s minds are built very differently. Decades left on the wing but it’s all fun and games, FairPlay I guess
🇯🇲 TMC Music Connoisseur // ‘Change’ Out Now@MusicConnoisseu
CB (7th) on snap celebrating a cellmate’s birthday, he’s currently serving a 51-year sentence for shooting at police and murder 🤧
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@davidliu8473 @Charlygotyou 😂😂😂😂BUT WAS HE WRONG. Because the interviewer sitting there looking stupid in the face
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@Charlygotyou weaponizing the joy question against the recruiter is genuinely insane behavior 💀
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@LucasGale @FA Can I be honest who is calling football a working class sport? These prices are a disgrace but that narrative isn’t it
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@WatchedToffee £30 ticket £200 train £200 hotel and £100 river boat trip. Some mark up that.
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@tim_roozendaal Yeah not everyday you want to fight to stabilise all the time 😂😂
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Hip airplanes might be the single best exercise for runners.
They've been in my routine for over a year now. I've been using them as a mobility drill. Bodyweight, slow, pushing the end range before a run.
When my hip starts acting up, I hit a few reps of this goat mobility drill and usually find immediate relief after a few sets.
One movement. Multiple benefits:
→ Foot splay
→ Lower leg rotation
→ Hip stability
→ Hip strength in multiple planes of motion
Make this a staple in your exercise routine. Doesn't matter if you do it before or after your run or during your leg day routine.
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@Akshaytrivedi88 @tim_roozendaal Tib raises for shin splints. Can use body weight or a kettlebell hooked over your toes
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@tim_roozendaal Awesome, safe for herniated disks ?
Share something on shin splints and strengthening
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@Iam_IamJR @korejay You’re underselling it. They are stupid plain as day and tbh you get what you deserve
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@korejay They just not that sharp tbh
They are fearless and about money but they're not thoughtful of what their actions mean
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I had to watch the full documentary on YouTube, and I have so many questions.
Why are you moving so hot when you know you’ve got a lot on the line?
Why are you on social media talking about your operations and bragging about it in your music videos?
Why is your stash house your residential home?
Why would you ride out with your bare face in a city with billions of CCTV cameras, see an opp, let shots fly, and then return to your flat with another million CCTV cameras in the same outfit?
Why would you leave your 🔫 shells at the scene?
Why did you upload the music video immediately after carrying out a shooting at the scene?????
🇯🇲 TMC Music Connoisseur // ‘Change’ Out Now@MusicConnoisseu
DRILL RAPPERS FILMED MUSIC VIDEO HOURS AFTER SHOOTING 🚨 After carrying out the attack, they went straight to shoot a video wearing the exact same clothes from the scene. Police later used the footage to identify them, even spotting the same firearm on display in the video 😭😭
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@Sillyshib @SamCoatesSky Yeah I was like uh I get it. You just had a slog of a trip and maybe you don’t want to engage on that topic. Can’t kill him for that
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@SamCoatesSky Going to be honest, that’s a weird conclusion after that interaction. Maybe you’re just not very good at reading people
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@Channel4News These guys dumb as hell and you wearing a South Park onesie like come on. Honestly just get you a real job
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@RohanJivanAFC I’d also really question if any coaches or even Norgaard himself challenged Mikel on this. I know about playing your position but I’d be screaming knocking on the managers door
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Early morning thoughts
Just can’t get my head around the Norgaard situation. Under 60 minutes of football in the PL, for a seasoned PL player.
Norgaard exemplifies mid table baller. A solid player who has performed well in every game barring Brighton (H) in the cup. Severely underused. I would love for a journalist to raise this question to Mikel.
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@RohanJivanAFC A journalist did bring it up to Mikel. Embargoed section of the Sporting game. Mikel basically said we've rotated more than any other team and then said Zubi/Norgaard was an isolated incident where we haven't. Didn't go into it though
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@_PhilCosta In 3 years his reputation would be fully restored imo.
Just needs to land the right move for himself.
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🚨 John Stones exit from Manchester City this summer set to be announced next week. Mutual decision for 31yo centre-back to go as free agent when contract ends after trophy-laden decade at #MCFC. Interest expected from leading European clubs @TheAthleticFC nytimes.com/athletic/66655…
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