AVCChance
9.3K posts

AVCChance
@AVCChance
Entrepreneur/Husband/Dad/Believer/Coach

Japanese tweets restored my faith in humanity





I think I did ok with this... #TwitterSupperClub #MFerMeals

🚨🚨THIS IS INSANE🚨🚨 Cincinnati #Bengals offense lineman Dalton Risner RUNS A MILE in under eight minutes. Risner is 6-foot-5 and 315 pounds. Freak-athlete. Dalton’s wife posted a mini-vlog about this that has gone viral on social media:






After today's excellent decision by the IOC.,if the Rio 2016 women's 800m. was held today, the 3 medallists in my photo. Wambui, Niyonsaba & Semenya would be barred and the medals would go to Canada's Melissa Bishop, Poland's Joanna Jozwik & GB's Lynsey Sharp @AthleticsWeekly



The mistake most dads make with endurance sports: Thinking it only counts if it's long. So when the 70.3 doesn't fit the schedule, they stop racing altogether. And they lose the edge. The aliveness that comes from having something to train for. I just signed up for my first race since my daughter was born: a local 5k. Never actually raced one. It's going to hurt different than any Ironman I've done. Short races. Local races. They still count. The race doesn't have to be big to matter.


The International Olympic Committee announces new Policy on the Protection of the Female (Women’s) Category in Olympic Sport. Read: olympics.com/ioc/news/inter…



Transgender women have been banned from competing in female category events at the Olympic Games.

NEW: Florida man leaves AA meeting, does cocaine, drinks, and smokes pot, then crashes through the gate at Daytona Beach Airport and tries to hijack a plane “I was at my house, I went to an AA meeting, and next thing I know I’m doing cocaine, drinking, and smoking pot…” Bryan J. Parker, 58, is charged with attempted aircraft piracy. Authorities said he crashed a Mustang through a locked airport gate and tried to board an occupied plane Parker was highly intoxicated and nearly hit a taxiing aircraft He was detained after a brief chase by airport operations and Embry-Riddle Aeronautical University security




Marathon finishing time distribution proves one of my biggest leadership lessons: Deadlines work! … even if they are somewhat arbitrary










