Adam

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Adam

Adam

@AdamOstrowskiPT

I like the gym, overpriced tasting menus, and non-fiction books

New York, New York Katılım Ağustos 2015
80 Takip Edilen23 Takipçiler
Adam
Adam@AdamOstrowskiPT·
@Bitcoin_Teej Tax advantaged accounts: Vanguard Brokerage: Schwab
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TJ Robinson ⚡️
TJ Robinson ⚡️@Bitcoin_Teej·
You have to put your life savings in one brokerage. Where are you putting your money?
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Adam
Adam@AdamOstrowskiPT·
@archi_tradition Naples, Paris, Bologna, Copenhagen, madrid, krakow, and Seville all have amazing food
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Old World Explorer
Old World Explorer@archi_tradition·
What is your favorite city in Europe for food?
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Adam
Adam@AdamOstrowskiPT·
The difference between the two is that Joel Kellett is natural and looks amazing. Its subjective, but if you're a serious lifter, you understand just how rare it is for someone to have this combination of genetics and work ethic. Makes you appreciate it more. He's also also one of the better representations of how modern training quality and nutrition have impacted natural bodybuilding
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Adam@AdamOstrowskiPT·
It’s so funny to see people intentionally include spelling errors to make it seem like they didn’t use ai. We know
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Adam
Adam@AdamOstrowskiPT·
@bobbyteriyaki That’s why I only have one plate in my apt- I have no choice but to clean after it each use
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bobby wasabi
bobby wasabi@bobbyteriyaki·
This is a message to anyone in their early 20s living on their own for the first time, this information took me nearly a decade to understand, and I want to save you years of stress by heralding this salient knowledge: go wash that fuckin dish right now
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Adam
Adam@AdamOstrowskiPT·
@OnDisasters Can't even begin to imagine how those passengers felt during that nosedive. Just awful
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Air Safety #OTD by Francisco Cunha
One thing I learned with this account was that as time goes by, some accidents, no matter how tragic, simply fade from general memory. This is one of them, so surprised that a few days ago, someone uploaded this animation depicting the final moments of this avoidable crash
Air Safety #OTD by Francisco Cunha@OnDisasters

OTD in 2000: Alaska Airlines Flight 261, an MD-83, crashes off California (US) all 88 aboard die. Crew reported control issues before jet dived into the sea. Investigation revealed horizontal stabilizer failed due to airline´s improper maintenance, which was approved by the FAA.

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Adam
Adam@AdamOstrowskiPT·
@stackhodler I'd add Annecy to the places to visit in France
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Stack Hodler
Stack Hodler@stackhodler·
I wouldn't live there (prefer 🇨🇭 as home base) But if I could only visit one country in the world, it would be France. So much variety of food, architecture, scenery... World class skiing, beaches, culture, wine, food, history Elegant, refined, authentic. Just skip Paris and visit: - Saint-Malo - Antibes - Cassis - Courchevel - Beaune - Colmar / Riquewihr - Corsica (sorry Corsicans) - Ile de Ré - Cap Ferret (and why not Cap Ferrat) - Dordogne and the list could go much longer but just look at it
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Derivatives Monke@Derivatives_Ape

Am I the only one here who loves France? France is heaven on earth, there's no better place. I'm buying a chateau there. I love it so much that I've spent the past year learning to speak French.

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Adam
Adam@AdamOstrowskiPT·
@bowtiedmeathead Love them. Made the switch from Oikos a few months ago
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BowTiedMeatHead 🥩💪
BowTiedMeatHead 🥩💪@bowtiedmeathead·
Unpopular Opinion: Chobani Greek yogurt is better in taste, consistency, price and macros than Oikos
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Adam
Adam@AdamOstrowskiPT·
@nagor76 @TheBTCTherapist @grok Never said it was mine. It’s just advice. By that logic, every time someone says “buy low, sell high” should they credit Warren Buffett?
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The ₿itcoin Therapist
The ₿itcoin Therapist@TheBTCTherapist·
Hey @Grok, what is the best asset to own over the next 5 years? - Gold - Bitcoin - Real Estate - S&P 500 Assume a portfolio of a million dollars
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Adam
Adam@AdamOstrowskiPT·
@theficouple You'd be surprised at the lack of things to do. In the winter you can ski (if you're close to a skiable mtn) and hike in the summer, but besides that its really boring. This is coming from someone who spends a lot of time in upstate ny
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Adam@AdamOstrowskiPT·
@mamboitaliano__ Just go there at 2-3 am. Romes attractions are 1000x better when the tourist crowds are gone
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Mambo Italiano
Mambo Italiano@mamboitaliano__·
🚨 Rome, Italy 🇮🇹 The first unappealing images of the Trevi Fountain, now behind a paywall Farewell, Dolce Vita
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Adam
Adam@AdamOstrowskiPT·
@SBakerMD how was cognitive performance?
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Dr Shawn Baker 🥩
Dr Shawn Baker 🥩@SBakerMD·
As an experiment in December-I added 150-200gm a day of carbohydrates to my carnivore diet, primarily from whole unprocessed foods such as fruit Results-I gained 10 lbs, my athletic performance did not improve at all, I started snoring and I developed mild proximal biceps tendinitis and some GERD Went back to carnivore and already feeling much better At nearly 60, I do better without carbs!
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Adam
Adam@AdamOstrowskiPT·
I feel like Vietnam (da nang specifically) could be a good option. Affordable, relatively healthy cuisine (esp in bodybuilding context), friendly locals, a lot of new expats/entrepreners, but not enough to where to changes the charm of the environment. Main downsides imo would be the excessive heat, monsoon season, and maybe feeling isolated
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Rob Lipsett
Rob Lipsett@RobLipsett·
Top places in the world for the lifestyle I want to live: → Sick gyms → Entrepreneurial community → Great weather → Beaches → Day to day life My top 5: Marbella Dubai Bali Miami (elite but insanely expensive) Sydney (amazing, just far from Ireland) There aren’t many places that tick all my boxes These five are hard to beat if you care about fitness and climate What’s your top picks?
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Adam
Adam@AdamOstrowskiPT·
@kevinxu In Southeast Asia or Latin america you could prob have a good life living off the interest. In America, no
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Kevin Xu
Kevin Xu@kevinxu·
having $1m is insane because it's literally freedom
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