@CoachBen247 @camrufc @Natleague_rugby @RichieWills10 @Saffronrob @JJCRUFC Good luck with whatever next Ben. And thanks for everything you've done for me, Elliot, and of course the Club.
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Adrian Fraser
238 posts
Adrian Fraser
@AdrianFraser65
Married to Elizabeth (@frauhaus). Proud father of three young adults. Keen Cambridge Rugby supporter and cyclist. Born again rower since lockdown.
Cambridge UK Katılım Mayıs 2013
37 Takip Edilen62 Takipçiler
My 11yrs as S&C coach @camrufc has come to a glorious end with the @Natleague_rugby 🏆
Thank you @RichieWills10 players & staff for pulling off the impossible 🥇
Thank you @Saffronrob @JJCRUFC & committee past & present
The club is going places & all the best for the future 🤝
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@RichieWills10 @neathrfc Let's see what we can do. Might have some trouble getting the health & safety approvals for the video shoot though?
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@neathrfc @AdrianFraser65 next season can we have similar for our team announcement😉
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TEAM NEWS: Neath v Maesteg Quins ⚫️🏉
📆 10.12.22
⏰ KO - 2.30pm
📌 @ The Gnoll
🎟 Adults £8 / U16s FREE
🔗neathrfc.com/maestegquins-1…
#EatSleepNeathRepeat #NeathRFC #PackTheGnoll
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What’s your target for 2022 @AdrianFraser65 - the below is quite impressive
Adrian Fraser@AdrianFraser65
I can't end the year without thanking @ErgosZoom for the motivation. 2021 was my hardest year ever, for various reasons, but unbelievably my erg became my happy place. Too many hosts to thank individually but special mention to @DarrylPreston64 who took me through 1/3 of this🙏
Ely, England 🇬🇧 English
I can't end the year without thanking @ErgosZoom for the motivation.
2021 was my hardest year ever, for various reasons, but unbelievably my erg became my happy place.
Too many hosts to thank individually but special mention to @DarrylPreston64 who took me through 1/3 of this🙏
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Looking forward to following the @camrufc Twitter coverage by @AdrianFraser65 @ColinBrown09 with video footage from @Saffronrob 🎥.
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Adrian Fraser retweetledi
ZE launched exactly a year ago: 5/11/2020.
We've had 39,784 sign-ups to 786 workouts from 4641 people - w/ 54.3% not members of British Rowing & 33.5% not rowing club members. Our wonderful hosts have raised £3,000 for grassroots rowing!
We've only just started. Join us, & RT!
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Adrian Fraser retweetledi
Meet Claudia Fraser, our scientist of the week! @ClaudiaFraser9 is a DPhil student in the @Cornelissen_Lab.
Thank you @DoreenLau4 for your nomination!
Nominate your friends and colleagues!
ow.ly/TzKP50G1P1v
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Enjoyed chatting with @dottymcl this morning on Planning reform following the Queen’s Speech. Thanks for having me on your breakfast show Dotty! Listen from 1:16:50 bbc.co.uk/sounds/play/p0…
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Adrian Fraser retweetledi
This is how @RedBullRacing Honda plans on winning #Formula1 races: sie.ag/3xVKRF8
Hint: It involves Siemens software
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@liz_c0llins @ErgosZoom @judith_packer Yes, thank you @judith_packer. I was very relieved not have had my name called out - I must have been rowing straight this morning.
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Adrian Fraser retweetledi
#MarsHelicopter has taken flight! Congrats to @NASA & @NASAJPL on another amazing accomplishment. We are honored to have our software used for this groundbreaking mission.
Check out our simulations of the Ingenuity Mars Helicopter in flight: blogs.sw.siemens.com/simcenter/inge…
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NASA@NASA
It happened. Today our #MarsHelicopter proved that powered, controlled flight from the surface of another planet is possible. It takes a little ingenuity, perseverance, and spirit to make that opportunity a reality: go.nasa.gov/3tvLoed
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A real curates egg of a day. The euphoria of getting a haircut after a 4 month sabbatical, dampened by the discovery of grey hairs👀
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An Easter Sunday surprise. She was certainly worth the wait! Welcome to the world little Oona Mai❤️👶
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Well that’s 56 years completed. A surreal way to start my second lockdown birthday finds me rowing at midnight with @ErgosZoom and @jamescracknell
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@RichieWills10 @ErgosZoom @jamescracknell Thanks @RichieWills10. Good luck with your upcoming different sort of the birth day. Must be this week? 🤞
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@AdrianFraser65 @ErgosZoom @jamescracknell Happy Birthday!! 🥳 definitely cake for breakfast (after that final 6195m) 🎂
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@OSheaTina @ErgosZoom @jamescracknell Thanks. Not going anywhere near the erg ever again. Well not until Tuesday anyway.
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@AdrianFraser65 @ErgosZoom @jamescracknell What a great way to celebrate a birthday! Many happy returns - but not on the Erg though!
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@garethsnelson @ErgosZoom @jamescracknell Just as advertised - by far the hardest of the 7 sessions.
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@river_dad @ErgosZoom @jamescracknell Happy birthday @river_dad. I hope, like me, your feet will be up for the rest of the day
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@AdrianFraser65 @ErgosZoom @jamescracknell Snap. 🎂. Although I saw in my 53rd year with @jamescracknell on the erg. Many happy returns! Thank you to James for the crazy idea and to @ErgosZoom for hosting. #RTT21
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