Alison Synakowski

Memorable quote: ”Develop a compassion to serve that is great than the compulsion to survive”. @CraigLiebenson , #fpmmentorship, This is not the way of the world,but we need it to be. In the Hippocratic Oath,it states "first,do no harm".Vested interests that drive care,harm

@MSyno1 Not aging well. Whoops

@coachmull2 Looking forward to getting my daughter there this year! She loves girls and had a blast coming to the games this year

Coach Mullen Camps are BACK! Register now for our 2 fun-filled weeks of camp! Use code EARLYBIRD for a $30 discount! Spots are limited!!

“ it’s been a tough year but it’s probably been the best year of my life at the same time. When you get hurt in a significant way it’s a reset in life. Everything in your life stops” Aaron Rodgers 🔥 #aaronrodgers

@hjluks Love that you are posting this!!!!!!

It can happen. Trust the process.

@AdamMeakins Same 😆 😡 😭

Me waking up to see everyone’s photos of the Northern Lights after I slept through it! 😢😖

@PeteOSullivanPT @hubermanlab Yes!!!!!

A lot of respect for this 👇👇👇@hubermanlab

In the musculoskeletal treatment space, how is the landscape shaping up globally? Dr. @stephfilbay chimes in w/ her observations. Check& subscribe to the full episode here: youtu.be/NiZO_69e9Hg?si… Agree or disagree, most will concede the US is not leading the way despite efforts from a minority of practitioners like @AlisonSyno. These observations seem justified when factoring in the free market. Patients are driving the conversation by seeking care by all means necessary that align with their values.

@AdamMeakins “My other PT altered the exercises you gave me, because I was not connecting the right muscles” 😮‍💨

When patients tell me their other physio breaks up their scar tissue!

Fucked up things I heard today 1) ortho says to pt: you’re going to cashed based PT? What are you independently wealthy? 2) pt says to PT: I want to try non operative care for my ACL, so I need to avoid extension PT: “no we need to get extension” and continues to push into pain

@hjluks So much research in this space and such an exciting time! Working thru my own healing and return!

Love these visits... 4 mos ago. Active 48 yo w/ an ACL tear. Doc... let's schedule surgery. Well. Good chance it's not needed. You sure? Yes. Let's try. Intense rehab with a great local S&C coach x 3 months. Returns for follow-up. Now he's been skiing, working out, and playing sports w/o instability. @mickwhughes knows this all too well.

Frustrated by inaccurate information about ACL injury treatment options? Our decision aid summarises the evidence for ACL surgery and nonsurgical treatment, including the pros and cons of each, so people can make an informed decision. Access here ➡️ aclinjurytreatment.com

Preparation for the best is something that never stops and “simply” a way of life!

@golfdinosaurrr @dottie_pepper Walking and being on your feet all day is certainly not something that is easy and to take for granted!! 💪🏼 💪🏼 Regular strength training and cardio are crucial! Not surprising that @dottie_pepper is disciplined on carrying out a plan! It’s only as good as the user.

@dottie_pepper @AlisonSyno Gyrotonic sessions cannot be as good as a glass of pinot.

We all feel that same excitement! And, yes, prep is necessary (and on-going regularly) for the most demanding walk of the year. 2x weekly pilates/gyrotonic sessions, daily cardio and stability-strengthening program designed by @AlisonSyno. 2nd toughest walk: Muirfield Village.

In the states it take 17 years to implement just TEN PERCENT of proven clinical healthcare research. It may shock some of you that many healthcare providers are operating on outdated treatment models & unaware of emerging research. So when it comes to decisions on ACL surgery, rest assured we're behind the rest of the world. Dr. @stephfilbay explains why recco's to patients to get surgery are based on poorly designed research. And why stateside @AlisonSyno gets patients from the other side of the country reaching out for non-surgical options. Surgery may be best, but you have options. Subscribe & watch full episode here: youtu.be/NiZO_69e9Hg?si… Check Australia's PATIENT CENTERED online decisions guide here so you can properly weigh pros/cons: aclinjurytreatment.com

Why are US citizens reaching out to Dr.'s from Australia for non-operative options to knee injury? We discuss state of healthcare, quality studies & provide online decision-aid resources for patients Ep#40 is live w/ Dr. @stephfilbay + @AlisonSyno Subscribe here: youtu.be/NiZO_69e9Hg?si…

@bethlehemgbball Wow!! Congrats!!

BC wins! 66 - 63! Great game by both teams! #GoBC

@ToddGordonTA 😩 😭 😂 I’m so sorry!!!!! No one better to get thru it tho!

@AlisonSyno Oh, don’t worry you’ll get a call Alison. I missed you and the crew at Suarez physical therapy 😜

I need to remember I am NOT 25 anymore and I should not be throwing 360’s off drops anymore (unless a ton of powder on the landing). Probably a ruptured achilles, heading to an MRI in about an hour.

@stephfilbay @KimBennell @ProfDavidHunter @DrIanHarris @agculvenor @HinmanRana @antranduy1 @AnurikaDeSilva Wow awesome!! 🤩

We have been awarded $1,725,343 from MRFF to perform a multicentre RCT comparing the Cross bracing protocol with ACL reconstruction for acute ACL rupture with CI's @KimBennell @ProfDavidHunter @DrIanHarris @agculvenor @HinmanRana Prof Nadine Foster @antranduy1 @AnurikaDeSilva

I continue to be shocked and disappointed to hear stories of patients being told by clinicians to avoid doing the things in life that give them meaning....due to pain. The result is greater distress and disability with no pain benefits. Why do we continue to do this?