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@theliamnissan Sadly he will never win the Black Vote .

If Pete Buttigieg can pack an auditorium in Butte, Montana he can also pack a stadium in Detroit, Michigan. Please consider voting for him if he runs for president. When he speaks, he inspires.

Peak shoulder exercise

Carlos Alcaraz for Vanity Fair 🧡

Triceps Workout 🏋️‍♀️💪🔥

which do you prefer

This exercise strengthens the pelvis stabilizers, especially the psoas, adductors, and TFL

Functional strength routines..

L2 passes on repeat… 😮‍💨🔥 Lamine Yamal is making this look way too easy. Be honest… who else is pulling off these passes consistently? 🪄⚽

Peace begins in the human heart, passes through relationships, takes root in neighborhoods and peripheries, and expands until it embraces the entire city and the world. Peace is built by promoting a culture that rejects violence, through daily gestures, education, and practical acts of justice. #PastoralVisit #Naples

Can someone build a complete back with just pulldowns + rows? Or are pull-ups irreplaceable?

NEW | Leaked recordings expose U.S.-Israeli plot to destabilize Latin America El Pais reports leaked audio recordings point to a coordinated effort involving figures including Donald Trump, Juan Orlando Hernández, Javier Milei, and Benjamin Netanyahu to interfere in Latin America through disinformation campaigns targeting governments in Mexico and Colombia. The recordings reveals that Hernández, who is backed by Trump and supported by Milei, sought to establish a media platform from the United States to spread fake news and destabilize the administrations of Claudia Sheinbaum and Gustavo Petro. They also indicate financial coordination and political backing for the project, while stressing that Netanyahu played a role in broader arrangements tied to Hernández’s release. The revelations highlight a wider pattern of foreign interference aimed at influencing political dynamics and undermining governments opposing U.S.-Israeli interests in the region.

5 Moves You Should Do Every Day

Barack Obama’s popularity is immense. A Gallup survey last year found that he was seen favorably by 96 per cent of Democrats—leaving some to wonder why he isn’t doing more to counter Trump’s assaults on democracy. newyorker.com/magazine/2026/…

Build Strength with Diamond & Shoulder Push-Ups!

Had enough yet?

When people ask Barack Obama whether he sees the MAGA movement and Trump’s consolidation of power as a repudiation of his Presidency, he tells them, “ ‘No, actually, 60 per cent of the country still agrees with me.’ So I don’t take it personally. newyorker.com/magazine/2026/…

Carlos always brings his own cake! hbd

If there's a gap, Chris Joslin will find it and Tre Flip it 🤣

O bolsonarista Felipe Pereira desrespeitou, agrediu e ameaçou matar seu rival coreano antes da luta de MMA. Depois sofreu uma das maiores humilhações da história!