Julia

8.2K posts

Julia banner
Julia

Julia

@Ama_Ephya

Storyteller | Strategist | Digital 📩

Accra, Ghana Katılım Haziran 2012
667 Takip Edilen2.2K Takipçiler
Sabitlenmiş Tweet
Julia
Julia@Ama_Ephya·
I know a tired girl. Open her up with caution! You weren’t seeking to be a #TiredGirl Yet here we are, becoming more aware of ourselves, reading this piece from a place of resonance and clarity. Come with me, perhaps. Sit with yourself. Let’s unravel this persona together.
Julia tweet media
English
1
4
8
2.1K
Julia retweetledi
Nathan
Nathan@OIuwatosin·
In terms of behavioral consistency, the most reliable predictor of future performance, is past performance. You can’t get a friend or a partner with a bad track record and believe you’re special so it can’t happen to you. It will
English
32
2.4K
7.7K
180.4K
Julia
Julia@Ama_Ephya·
Good stuff. Hopefully young business will not be restricted to an account manager- high budget structure…
Nate Esparza@Nate_Esparza

The Ads @Engineering team has delivered an incredible New Ads Manager and Ads experience, truly crushing it on all fronts 🔥 The new ads platform is thoughtfully designed for both advertisers and users, making it effortless to create, launch, and promote high-performing ads

English
1
0
1
48
Julia retweetledi
Anish Moonka
Anish Moonka@anishmoonka·
The research behind this is wild. Your sperm carries a set of instructions that tell your genes when to turn on and off. A Duke University study found that THC rewrites those instructions. The more weed in your system, the bigger the changes. It goes straight for the genes your future embryo needs in its first week of life. I had to read the "day 3 crash" part twice. For the first three days after fertilization, an embryo runs entirely on the mother's DNA. Day 3, the father's genes switch on. If those genes carry cannabis damage, the embryo just stops growing. Fertility doctors see this happen in their labs: embryos that fertilized fine and looked healthy on day 2 go completely still by day 5. Boston University tracked 1,535 couples trying to have a baby. Men who smoked weed once a week or more doubled their partner's miscarriage risk. That number held up even when the woman herself never touched cannabis. And the miscarriages clustered in the first 8 weeks, right when the father's damaged DNA would be doing the most harm. Duke also found that the specific genes THC alters in sperm overlap with genes linked to autism. One of those genes, called DLGAP2, helps brain cells communicate with each other. It was changed in cannabis users' sperm. When researchers bred THC-exposed male rats and checked their offspring, the same altered gene pattern showed up in the pups' brains. The damage crossed a generation. Weed has gotten way stronger over the last 30 years. THC content was about 4% in the 1990s but nearly quadrupled to 15% by 2018, and modern dispensary strains regularly sit at 20-30%. Concentrates go up to 95%. Quitting for about 11 weeks (one full cycle of sperm production) reverses some of the DNA changes. Not all of them. Duke's lead researcher says men should stop at least 6 months before trying for a baby. Half of your kid's genetic blueprint comes from you, and right now, THC is editing that blueprint before conception even happens.
Andrew D. Huberman, Ph.D.@hubermanlab

Cannabis is detrimental to sperm: even if they can fertilize, there can be DNA damage. Many miscarriages and (in the case of IVF) “day 3 crashes” which is when paternal DNA normally kicks in, are cannabis related. Dr Natalie Crawford on the Huberman Lab podcast out now.

English
1.1K
8.7K
43.9K
8.6M
Julia retweetledi
Wholesome
Wholesome@wholesome_X_·
He chooses physical violence but She chooses to demolish him in the game!!
English
23
150
2K
65.3K
Julia retweetledi
Bra charles/Drogba Yolo
Bra charles/Drogba Yolo@johnpeasah·
Retweet guys ✅ for that one person to see k3k3 !!!Don’t let my looks fool you 😬 the the pain is crazy ✊🏾
Bra charles/Drogba Yolo tweet media
English
41
5.3K
10.4K
355.5K
Julia retweetledi
African Talent Plug - ATP 🔌
You’ve prayed about it. You’ve trusted God. But the process still feels confusing. What if faith and strategy can work together? Turning the Wheel — This April! A live experience of music, storytelling & real career guidance. Free but with limited seats. Save a seat 🧵
African Talent Plug - ATP 🔌 tweet media
English
1
19
34
1.8K
Julia retweetledi
Aakash Gupta
Aakash Gupta@aakashgupta·
There's a physicist at Stanford named Safi Bahcall who modeled this exact principle and the math is wild. He calls it "phase transitions in human networks." When you're stationary, your probability of a lucky event is limited to your existing surface area: the people you already know, the places you already go, the ideas you've already been exposed to. Your opportunity window is fixed. When you move, your collision rate with new nodes in a network increases nonlinearly. Double your movement (new conversations, new cities, new projects) and your probability of a serendipitous encounter doesn't double. It roughly quadruples. Because each new node connects you to their entire network, not just to them. Richard Wiseman ran a 10-year study at the University of Hertfordshire tracking self-described "lucky" and "unlucky" people. The single biggest differentiator wasn't IQ, education, or family money. Lucky people scored significantly higher on one trait: openness to experience. They talked to strangers more, varied their routines more, and said yes to invitations at nearly twice the rate. The "unlucky" group followed the same routes, ate at the same restaurants, and talked to the same 5 people. Their networks were closed loops. No new inputs, no new collisions. Luck isn't random. Luck is surface area. And surface area is a function of movement. The lobster emoji is doing more work than most people realize. Lobsters grow by shedding their shell when it gets too tight. The growth requires a period of total vulnerability. No protection, no armor, soft body exposed to the ocean. That's the cost of movement nobody posts about. You have to be uncomfortable first. The new shell only hardens after you've already moved.
@d9vidson

a moving man will meet his luck 🥀

English
506
14K
67.5K
4.5M
Julia retweetledi
MrEazzy
MrEazzy@MrEazi105419·
An unpopular opinion though. People don’t really prefer male bosses, they just understand them better. Also we’ve spent years normalizing male authority, so when a man is firm, nobody reads meaning into it. But let a woman do the same thing, and suddenly it’s termed “attitude” or “doing too much.” The same behaviour but different interpretation. So it’s not really preference, it’s just conditioning. People are comfortable with what they’ve been taught not to question.
BukolaOfGod@BukolaOfGod__

Why do people prefer Male bosses to Female bosses?

English
87
1.2K
4K
164K
Julia retweetledi
Julia retweetledi
SoraHikari
SoraHikari@sorahikariii·
I really love home decor like this
SoraHikari tweet mediaSoraHikari tweet mediaSoraHikari tweet mediaSoraHikari tweet media
English
107
3.1K
17.1K
628.6K
Julia retweetledi
Erskine Whyte
Erskine Whyte@RevErskineGH·
I need two very dedicated and passionate young people (25yrs & below) to mentor for radio presenting, marketing and public speaking! reverskine@yfmghana.com good luck!
Erskine Whyte tweet mediaErskine Whyte tweet media
English
27
206
690
27.4K
Julia retweetledi
✒️
✒️@Literariium·
“The most dangerous form of blindness is believing your perspective is the only reality.” — Friedrich Nietzsche
English
84
6.3K
20.8K
379.9K
Julia retweetledi
J.O
J.O@MrDodoojnr·
@OleleSalvador @GhPoliceService @3NewsGH “A prophet is not respected in his own home.” Ibrahim Mahama, with his portfolio, qualifies to be of national interest to any Western country, but out of love for his country, he is bringing the world to Ghana. Watch the payback. @GhPoliceService, follow this later!
English
5
14
123
22.5K
Julia retweetledi
Moe
Moe@Mochievous·
update: to avoid any back and forth, if you hold a valid UK sticker visa, you can follow these steps to get the electronic copy of your vignette (sticker visa). That way you have both. Ps: note that according to UK immigration your sticker visa on its own is still valid
Timeyin@kokomaestro

gov.uk/evisa/set-up-u… - Create a UKVI account - register using your passport number - you'll need to have the application number from the actual application that you used to obtain the visa on hand. GWF******269 - download the app I mentioned - you'll do some biometric capturing on there using your phone camera. This is all I remember doing.

English
1
42
211
24.8K