Anxiety Therapist

This has been an exciting week for me: I finally announced that my new book Guided Journal for Women with Anxiety is available for pre-order! I can’t wait to hear what you think! It would mean so much if you would show your support by pre-ordering a copy: amzn.to/3IZ1ep6

Meet Rachel Pittel- Medication Management Provider - mailchi.mp/caringtherapis…

@Bakari_Sellers I can’t relax

RELAX

@techgirl1908 Florida checking in

Heyyyyy white women! ❤️ You got us, right?

We all face moments when things feel overwhelming, and that’s okay. Remember, you are not alone.

I'm supporting NAMI! do.nr/hgo6t1i6 via @DonorDrive

Don’t let anyone or anything stop you from making your voice heard in this election. If you have any questions or concerns, call a voter protection hotline. These folks are standing by to make sure your vote is counted. So make sure you vote! votesaveamerica.com

I just donated to Florida's Finest! Help support Cystic Fibrosis Foundation today! finest.cff.org/flfinest2025/d…

It was good to be back in Arizona! Now it’s time to vote early, by mail or on Election Day on November 5th for @KamalaHarris and @Tim_Walz. Go to IWillVote.com to make a plan. Because if enough of us make our voices heard, we will leave no doubt about the outcome of this election. Let’s go!

@JustAriSpeaking It’s easy to find what company you are talking about. I knew before I figured it out.

It has taken everything in me not to publicly put this company on blast, but I will say that if this definitely continues best believe you will see your girl with a viral TikTok coming soon

Thank you Modern Sex Therapy Institutes for being an AV Sponsor at the 2025 Annual FMHCA Conference! 🌟⁠ ⁠⁠ Join in on this premiere event for mental health professionals by also becoming a sponsor, email Naomi@flmhca.org for more details

President @JoeBiden and I launched 988 to provide a lifeline for those in need. You can call or text anytime to access mental health care and support. Help us spread the word.

Mental health day : see and hear who is in front of you and take action

Let's keep the good times going!

During disasters, it’s critical to avoid spreading false information. 🔹Rumor: FEMA will only provide $750 to #Helene survivors. 🔹Fact: $750 Serious Needs Assistance is only ONE type of assistance available to help pay for essential emergency supplies. fema.gov/helene-rumors

I was about 26 when I started my journey as a therapist

Please join me in supporting @chefjoseandres and @WCKitchen efforts to feed those in need after disasters: donate.wck.org

🐱🎃🍬 #Pusheen

For the lovey Dame Maggie Smith 🥹