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Today at UCSD 🏃💨 Showcase tournament😈

Tony Gwynn leveled up Gary Sheffield’s swing almost instantly ⚾🔥 One lesson from Gwynn changed how Sheff saw every pitch 👀

EVERYONE should listen to Tim Tebow’s response to overcoming doubt.

🚨 Schwarber : Hitting Advice • Keep load relaxed + efficient • Simple mechanics = time to react • Still head + balanced eyes ⭐️ A great example of why chasing exit velo in the cage can lead to bad habits - longer swings + stiffer mechanics. Short + Quick + Relaxed

Francisco Lindor. Check the rotation of his pelvis, his core and then the barrel whipping through the zone. Don’t let your hands work around the ball or you’ll be pulling everything 400 feet foul.

Joey Votto talks hitting & it’s GOLD! Thank you @JoeyVotto

Step inside the cage with Albert Pujols and Vladimir Guerrero Jr.! During this past year's All-Star break, the @BlueJays superstar walked us through his tee routine and the different progressions he uses to get ready for a game 👀

Bonds on his rigged up batting gloves. Fascinating how he calls his Top Hand his guide hand and Bottom Hand his power. “Both together, dominating!”

Bobby Witt Jr.'s key to hitting the ball to the opposite field? Hitting "past" the ball. @Royals | @PlayBall

Throwing it back to Josh Donaldson's LEGENDARY breakdown in Studio 42! "If you're 10 years old and your coach says get on top of the ball, tell him no." 😂

Dante Bichette dropping some serious knowledge. Listen up 🔊

Practice.

ABSOLUTE SORCERY FROM RYAN FITZGERALD TO AVOID THE OUT 😱 🤯 (via @MLB)

Oh My

Do this for 21 days and see how your life changes‼️‼️

That bat flip 💯

If you’ve ever wondered what good coaching looks like… 🎥: dreambigbaseball

Our childhood is over...😔

🚨 Julio Rodriguez : No-Stride Work • Tee - Top hand short bat - 2 hand short bat - Game bat • Front Toss • Machine - Wide stance - Game speed swings ⭐️ Under control working on good path & contact quality!

The way he speaks to his Kids and Wife helped HEAL part of my inner Child ‼️‼️

This clip of Pete Carroll talking different philosophies of leadership is incredible I could listen to this type of stuff all day long