Healthy sleep schedules:
Sleep at 8:00PM → Wake up at 3:30AM
Sleep at 8:30PM → Wake up at 4:00AM
Sleep at 9:00PM → Wake up at 4:30Am
Sleep at 9:30PM → Wake up at 5:00AM
Sleep at 10:00PM → Wake up at 5:30AM
Sleep at 10:30PM → Wake up at 6:00AM
Sleep at 11:00PM → Wake up at 6:30AM
Sleep at 11:30PM → Wake up at 7:00AM
Sleep better, win more in life.
Best morning routine to start the day energized
1. Water- 16oz on empty stomach.
2. Electrolytes- pinch of salt.
3. Sunlight- 5-10 min of direct exposure.
4. Movement- 5-10 min stretching.
5. Protein- 25-30g for breakfast.
6. Cold shower- 30s rinse at end of shower.
7. Deep breathing- 10 slow nasal breaths.
Save this for later.
megaETH launches april 30 at $1.6b FDV with 20% of total supply unlocking immediately to 10,000 fluffle NFT holders. those NFTs went from 0.5 ETH to 2.1 ETH in 2 months. 200m tokens to holders sitting on 320% gains hitting a market with maybe $30m daily volume. polymarket has 88% odds it holds above $1b. the math says let fluffle holders distribute for 2 weeks then check if canonic and GTE are doing real volume. if apps show $5m+ daily by mid-may you have your entry. if they don't this is blast with better marketing. the token is not the trade. the apps on top of megaETH will launch their own tokens in 6-12 months at 1/50th the FDV. every cycle the infra layer does 3-5x and the apps on top do 20-100x. uniswap on ethereum. jupiter on solana. position accordingly.
15 research accounts you should follow on crypto twitter
1) @Eli5defi
educational simple content with good visuals on defi, explained like you are 5
2) @defi_mago
dune dashboards, in-depth ecosystem analytics, yield farming, and market opportunities.
3) @Deebs_DeFi
posts tips for navigating DeFi with research and breakdowns on undervalued projects, market analysis, and onchain analytics
4) @0xResearch
research, insights and protocols reviews from blockworks. good dashboards and analytics. they fully pivoted to analytics
5) @MessariCrypto
one of the leading crypto research platforms. you'll find insightful reports on their website as well, worth checking it
6) @Tokenomist_ai
tokenomics intelligence and useful data on vestings
7) @insights4vc
Information about funding rounds, emerging projects, and market trends relevant to VCs and crypto enthusiasts.
8) @Flip_Research
detailed analyses of protocols, market trends, and investment opportunities. not very active recently, hopefully will be back soon
9) @0xngmi
posts alfa like free access to defillama AI :D
plus analytics dashboards, protocol developments, market trends, and platform policies.
10) @Wajahat
has a great way to explain how protocols work under the hood. His youtube channel is a must follow too.
11) @Mars_DeFi
posts news on perp DEXes along with breakdowns, farming upsides, potential FDV analysis, and updates on defi trends with nice visuals.
12) @goodalexander
some of the pieces on his website are worth reading
13) @thedailydegenhq
free daily newsletter of important crypto news, token performance, and macro outlook from chad rektdiomedes
14) @castle_labs
ocassional interesting write-ups
15) @TheDeFinvestor
newsletter with things to watchout for and occasional yieldfarming strategies
let me know who I missed
NEW: Major investigation dropping February 26 on one of crypto’s most profitable businesses where multiple employees abused internal data to insider trade over a prolonged period of time.
The snapshot has officially been finalized.
All eligible holders have secured access to the Phase 2 whitelist mint.
Members from the communities listed below are automatically qualified to mint Hypengs in Phase 2.
@badbunnz_@pudgypenguins@MiladyMaker333@cryptopunks@ChimpersHQ@Azuki@moonbirds
Those granted entry will stand among the Hypengs as the Phase 2 awakens.
Drop EVM address + RT to some GTD spots