Paul Grunhut
1.3K posts
Paul Grunhut
@AustrianJack69
#borntoswim #openwaterkents my tweets are my own personal opinion and by no way represent any of my companies views. Le Jacque Bastarde
Swansea, South Wales Katılım Haziran 2011
297 Takip Edilen152 Takipçiler
Great service today @Onitsports with my bike service. Loads of great gear in the shop for winter and some great bikes too.
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@Joetucker95 I always knew there was a special reason why I enter this swim 🏊♂️🏊♂️🏊♂️🍻🍻🍻😁😁😁
Llangorse Lake Swim@LlangorseSwim
We've got a special prize today for the swimmer who makes us smile the most. Big thanks to @LithicBrewing for providing it. The beer is made next to the lake. Get your grins ready....
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@NuclearHarris hard to believe its been a week.since I saw you last 🤣🤣
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Thanks to @Onitsports for great service with my recent bike purchases!! #qualityservice
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Fair play after a 6 hour drive from Leeds to see @mosalah goal as a non @LFC to supporter back in South Wales take a bow fella #class #foxlovesyoumo #youmakehislipstickmelt
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Paul Grunhut retweetledi
Hey #microbio18 folks, go see my research student James Delaney at Poster nr 030 on Thu evening in the #EnvApplMicroForum session, presenting his results on efficacy of #biofilm busters
@SwanseaMedicine @total_water @AustrianJack69 @esf
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@Joetucker95 great set tonight @SwanseaMasters however @Ross_Simpson_ #noshow @craigjones43 #noshow #lextannight
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After too many weeks out great to be back in the chlorinated water with @SwanseaMasters. Pushed myself to 3k in an hour so well pleased. #chlorinekents
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@Joetucker95 @DaiDarlo @RayCastle1 @The_B_Castle @DaiDarlo And this is my coach helpful as ever! One day he will realise there is no I in TEAM #🦊
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After weeks of travelling with work and the dreaded lurgy then it is time to get back in the training agenda starting tonight with @SwanseaMasters. #bellyscrapingonthebottomofthepool
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@DaiDarlo @RayCastle1 @The_B_Castle @Darth_Mannion @Joetucker95 isnt this what you did last year? Any tips for @DaiDarlo
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Decided to go for second swim in two days after two weeks resting some sore rotator cuffs. Not full sessions but better than a kick.in the cock!! #swanseamasters #chlorinekent
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