BCLancerSwim

We came, we swam, we ROCKED! 🤘🏼🫡

Great day at @wiaawistate for @BCLancer_swim! 🐬🐬🐬

Congratulations @BCLancer_swim Anya Brueggeman, Katie Geske, Kennedy Rainwater, Baleigh Miller & Sophia Brueggeman on a great @wiaawistate meet! Proud of you all!

Junior Class Council Election results are in! Class officers are: President - Luke Field Vice President - Scotty Deskins Secretary - Avaneesh Muralidharan Treasurer - Anaya Backliwal Liaison to Student Council - Lacey Rios Congratulations!

POOR BODY LANGUAGE shows you • Gave up • Don't care • Can't handle adversity • Are mentally weak • Let the opponent win POSITIVE BODY LANGUAGE shows you • Will fight • Care • Can handle anything • Are mentally tough • Can't be beat, regardless of outcome 💯🙌

Damian Lillard on Accountability “I make sure that I’m on time to the gym. I get there early. I make sure I’m the most coachable. That shows I am accountable for myself, now I can hold other guys accountable.” @Dame_Lillard 🎯

It only takes ONE. - One Teammate can be the Glue - One Teammate can set the Tone - One Teammate can be the Leader - One Teammate can Set the Standard - One Teammate can be the Missing Link - One Teammate can make ALL the Difference Be the ONE for your Team!

Follow Mr. Kurth on insta @kurthbcad @BCHSAAD

Attitude is contagious. Is yours worth catching?

Congratulations to coaching legend @dwand9 on his enshrinement into the WBCA Hall of Fame today. He has taught & coached the Lancer Girls and Boys basketball players at an elite level with few equals for over 30 years. A Hall of Fame Coach, and an even a better person. @BCHSAAD

Great photos of @OG96Olympics and @joethomas73 from last night courtesy of @gabi_zamansky.

Control what you can Control! "You can't get much done in life if you only work on the days when you feel good." - Jerry West

@BCHS_SDE 2023 Homecoming King and Queen! Thomas Bergin and Clare Marchant.

No coach or trainer can force you to get better. You must choose to put in purposeful work. Practice before practice. Lead during practice. Then practice more after practice. This game rewards those who’ve put in the time. Getting better is a personal choice, not an obligation!

Come celebrate with us on September 22nd as we honor @OG96Olympics and @joethomas73, two of the greatest Lancers ever, as we dedicate our stadium in their honor.

When good players get tired, great players take advantage. What are you doing to improve your gas tank? 1. Condition properly 2. Eat right 3. Get adequate sleep 4. Build mental toughness 5. Attack every training session

Solid question that you can’t run from👀