The Baseball Lab

413 posts

The Baseball Lab

@Baseballlablv

Baseball lessons in Las Vegas by former MLB players. Now Booking Winter Camp Dec. 19-21. To learn more about TBL & book: https://t.co/SmcmJp9KPX

Las Vegas, NV Katılım Mayıs 2022

79 Takip Edilen83 Takipçiler

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𝘼𝙡𝙚𝙭 𝙃𝙖𝙡𝙚 😎@SwagnShades·28 Eyl

Don’t be fooled, here are the Average HS Fastballs by Grade: HS Senior: 81 mph HS Junior: 78 mph HS Soph: 75 mph HS Freshman: 71 mph The avg FB in HS varsity games is 74-76 mph. Top velo is NOT average velo & at 100 pitches (since kids aren’t in shape) their velos drop a ton.

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The Baseball Lab@Baseballlablv·24 Tem

@kentin_grantz @Skyline_Chili That’s spaghetti with cheddar cheese

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Kentin Grantz@kentin_grantz·24 Tem

Just finished six weeks of baseball played in Vegas, San Diego, Phoenix and finished up this week in Atlanta at the 17 WWBA. Headed north for our family vacation so we stopped in Cincinnati for some @Skyline_Chili

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The Baseball Lab@Baseballlablv·24 Tem

@kentin_grantz @Skyline_Chili Disgusting

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Vegas Varsity@vegasvarsity·4 Tem

Good interview with @ItsPaulSewald with @meJVT and @AdamHillLVRJ. Great to hear how he reps Vegas and all that the baseball alumni do for the city.

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Kentin Grantz@kentin_grantz·15 Haz

Having some fun peppering the parking lot with my new wood bat! 2025 @BUncommitted Power Hitting MiF/OF @Gregg_Jefferies @CoachTKort @clamange @J_Keur @PG_Uncommitted @TopPreps @CoastRecruits @b_rinard @PBR_Nevada @MatthewBStoner

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The Baseball Lab@Baseballlablv·30 Ara

You can learn so much just from watching Mike Trout's cage routine.

John Peabody@PeabodyHitDev

Hitters, pay attention to Trout’s tempo & intent. •Not tryin to hit cage bombs •Emphasis on body & barrel control •Hitting the ball square •Time spent between swings, not rushed •Calm self talk •Not cursing self out/bat slamming after mistake •Practice hitting CB’s

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The Baseball Lab@Baseballlablv·30 Ara

Looking strong!

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Baseball@mlbelites_·30 Ara

Poetry in motion

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〽️arco 〽️edina M.Ed.@mamedina8·30 Ara

Miggy

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Stephen Schoch@bigdonkey47·30 Ara

Little update on ECU’s Parker Byrd (@parkerbyrd11) that I am incredibly happy to share via @ECUpir8nation

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〽️arco 〽️edina M.Ed.@mamedina8·30 Ara

Brrrrrryce

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The Baseball Lab@Baseballlablv·28 Ara

Check out Carlos Jorge's beautiful and effortless swing! Can't wait to see his career progress. Almost a 1.000 OPS in 89 complex games to complement 54 stolen bases. #mlb #milb #mlbprospects

Farm To Fame@FarmToFame_

19-year-old Reds prospect Carlos Jorge is 5-10, 160 pounds and he can hit home runs effortlessly

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Kevin Lovings@KLovCatching·28 Ara

Lateral sways and offset extension moves back to white. Utilizing the T as a cue to generate space.

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Baseball@mlbelites_·28 Ara

Jorge Posada was underrated

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Nolan Eberwein@nolan_eberwein·28 Ara

2025 Bishop Gorman High School! #lovethegrind #secondhome @Chandlerbats

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Hitting Coach | Sean T. Plouffe 🚀@airplouffe86·27 Ara

Head stays over back foot. Attack from inside out #baseball #hitting

GIF

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The Baseball Lab@Baseballlablv·27 Ara

Fire from Dante Bichette. Some fantastic advice on playing with the ball in different parts of the strikezone, different swings and approaches, and much more. Listen to the career .299 man!

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Rob Friedman@PitchingNinja·27 Ara

Bruce Sutter, Hall of Fame Splitters (and Grip).

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Chez Angeloni@ChezWhizzz·23 Ara

I hear a lot of “Holding the ground” or “Get in that back hip and hold the ground” Holding the ground is useless. Create force. Generate explosive force. Create tremendous rotary force from one completely grounded rear leg.

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The Baseball Lab@Baseballlablv·27 Ara

Do you have any tips for throwing an especially nasty knuckleball? #baseball #mlbpitching #baseballpitching #pitchers

Baseball@mlbelites_

A knuckleball is a thing of beauty

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Keşfet

@kentin_grantz @Skyline_Chili @ItsPaulSewald @meJVT @AdamHillLVRJ @BUncommitted @Gregg_Jefferies @CoachTKort