Beth Meltzer

Yes

@Mr_Husky1 FAFO

A teenager continued to kick a passenger's seat despite his pleas for him to stop. The man finally tilted his seat backwards, causing an impact that injured the young man 😳

This woman tried to hold a parking spot and assumed the guy had given up when he stopped his car – only for the self-driving feature to finish the job. 😂😂

After working for 50 years, the average Social Security recipient gets $1800/month. After being in America for 50 minutes, the average illegal “refugee” gets $3874/month. And red or blue, that should PISS EVERYONE OFF.

@bluevirginia Liars!

ICYMI: VA Speaker Don Scott and Sen. Louise Lucas — Stand Up for Democracy by Voting YES; "We are patriots. We believe in the Constitution and in representative government. But this moment requires action."  bluevirginia.us/2026/03/icymi-…

Here’s an internal medicine program in Massachusetts putting India first. 25 of 26 of residents are from foreign countries. 22 of 25 are from India. India has a severe physician shortage - why are they sending their talent to America?

@martingeddes Sad but true for many of us!

I would never have guessed as a young man that my fitness regime in my 50s would primarily involve rolling my eyes.

It’s that time of year - folks asking us about #bumblebees - WHY THEY’RE SEEING THEM ON THE GROUND - so here’s a thread to explain. Please #retweet! Every queen that survives means a new colony that gets to exist & produce queen #bees for next year! So important to #share! 1/9

Shingles vaccine transiently increases your risk of shingles by 11X in adults 65 and over. You knew that, right? An 11x INCREASE. Did your doctor warn you?

@ShellyArnoldi The Spanburger virus?

Fool me once, shame on me. Believe any of this 👇BULLSHIT, shame on YOU! Public health in the US is dangerous believing any of it is idiotic. Sorry not sorry. New Mutant, Immunity-Resistant Virus Has Spread To VA patch.com/virginia/acros…

It’s February 2007, I’d been in Afghanistan for about 6 weeks. This was the most stressful moment of my life. I was there as an orthopedic trauma surgeon and deployed to Bagram. I had just turned 40 years old and was relatively new in my surgical career. The operations tempo was high and we were pretty inundated with trauma every day. Little kids getting legs blown off by landmines, IED explosions and rocket blasts were pretty common. We were in a tiny hospital made out of plywood with a tin roof. We had 2 operating rooms that were basically Connex boxes and I had to constantly hunch over so my head didn’t wack into the OR lights. My surgical partner Dr Tom Large (pictured along with me and Dr Claude Hawkins our commander ) and I operated every single day often 14-16 hours a day due to non stop trauma either locally or shipped in as we were the main referral hub for the war theater. We often had various politicians stoping by the facility for photo ops and in February we had the vice president coming by. Apparently the Taliban had gotten intel on his visit and wanted to try and make a statement of possibly kill him. As the base was on high alert they had no chance of success but that did not deter them. Routinely we would have dozens of locals with their young kids hanging outside our main gates because we often would give them food, clothing and other resources. A suicide bomber decided that this is where the statement would take place. We were in the OR doing our usual trauma stuff when we were alerted that a mass casualty even had occur at our gate. The bomber approach the crowd of locals and detonated his suicide vest. Immediately 20 or so were killed with another 25 to 30 severely injured. The suicide vests often contained things like screws, ball bearing, nails etc.. often covered in feces to increase the lethality via infection for those that survived the blast. The ER was full of frenetic activity as the medics scrambled to resuscitate, triage and treat as many people as possible. The triage for a mass casualty event looks is designed to sort the wounded into three categories. 1. Unsalvageable, not going to live, massive wounds, exposed brain or something similar 2. Injured but not critical, can wait a bit for the OR- broken bones, limb injuries etc 3. Critically injured but potentially can be saved. Often belly bleeding- if we can get them to the OR, open them up and find the bleeding and stop it we can resuscitate them It was the 3rd group that we were focused on as surgeons. My specialty was orthopedics and I had plenty to do to keep me busy for the next 40 or so hours with all the broken bones and extremity trauma that was coming in, but the initial task was to try and help save the wounded with the belly trauma and so we were scrubbed and assisting our general surgeons in finding the bleeding and shutting it down. We had been at in for about an hour or so and the patient on the table was a local afghan civilian who was going to die if we didn’t stop the bleeding. There were about 5 of us packed into the tiny little Connex box/OR and were frantically digging through this guys intestine looking for bleeders. This is, as you might imagine a bit stressful, but then a nurse comes into the room and lets us know, that they think there is another suicide bomber in the hospital and they are recommending we evacuate. A common ploy used by the Taliban was to set off a bomb, wait for the first responder and then detonate a second bomb to kill them as well. The tension in the room was palpable, I think everyone’s butt cheeks clenched up, I know mine did. The general surgeon looked at all of us, the other surgeons, the scrub tech, or nurse and anesthesiologist and said what do you guys want to do? Evacuate or keep going and try and save this guy. Without hesitation every single one of said “fuck it, keep going, let’s save this guy” For the next twenty minutes we operated as quickly …..

@Ghostofcynthia There is exactly ONE Donald Trump. I chose a long time ago to stay appreciative of his sacrifice and brilliance. There are millions who are happy to criticize him. I chose not to be like them.

There's a ratio you'll find discussed in every carnivore corner of the internet and it is, for once, actually correct. 1 gram of fat for every 1 gram of protein. Minimum. Not maximum. Minimum. Why does this matter? Because protein has a metabolic cost. Your body cannot simply bank it the way it banks fat. Excess protein gets deaminated, converted, processed. This takes energy and creates waste products. If your fat intake is too low, this process becomes your main energy story. It is not a good story. The 1:1 ratio keeps you in the zone where fat is fuel. Where protein is used for what protein is actually for, rebuilding and maintaining tissue, rather than being nervously converted into something else. But many people, particularly those coming from metabolic dysfunction, insulin resistance, or long-term carbohydrate dependence, will do better at 2:1. Two grams of fat per gram of protein. More fuel. More satiety signals. Fewer cravings. The transition feels less like suffering and more like your body remembering something it forgot. You will not measure this forever. You will eat to satiety, choose fatty cuts, and the ratio will take care of itself. But in the beginning, it is worth knowing it exists.

@mattvanswol You only have to look at VA to see what will happen if they have full control. Both house and senate GOP need to stop the talk and facilitate Trump’s agenda. That’s why they were hired!

I've tried rewriting this to be less angry… Screw that. I'm fucking sick and tired of the GOP pretending like they can't do anything. WHAT THE FUCK YOU MEAN "WE CAN'T DO ANYTHING"??? Don't any of you realize what's at stake here? Do any of you actually give a damn about the country or where Democrats will take it once they gain power? Are you not paying attention AT ALL to what's happening? If Democrats win the midterms... it's over. Fucking done. No DOGE cuts. No Executive Orders codified. No opportunity to cut legislative regulations. None of it. And guess what happens after that? They start passing bills. They actually do everything you won't do, for God-only-knows-what-reason... They nuke the filibuster DAY ONE. They start ramming through insanity. Transgender plays in Uganda are back. Elmo in Afghanistan comes back. NPR/PBS funding is back. ICE gets defunded. ALL OF THIS IS ON THE TABLE AND YOU DO... …NOTHING TO TRY TO STOP THE ABSOLUTE SHIT STORM THAT IS ABOUT TO BEFALL YOU???? YOU CAN’T EVEN PASS THE SAVE ACT SO AT THE VERY LEAST WE CAN HAVE ELECTION INTEGRITY??? YOU WON'T DEFUND THE FUCKING TALIBAN???? WHAT ARE WE DOING HERE GOP????!!!!!! The playbook is obvious. It's been staring you in the face this entire time. Yet you are content to ONCE AGAIN TAKE LOOOOOOONG vacations and make bullshit tweets, Fox News appearances and cringe-ass TikTok videos and do podcasts blaming Democrats. WE DO NOT GIVE A SINGLE FUCK ABOUT YOUR CONTENT. NOT ONE!!! We want you to deliver results. That's ALL WE HAVE EVER WANTED FROM YOU. Do any of you seriously think you'll win again without Trump on the ballot to drag your sorry asses over the finish line? You think you'll be able to come back home and look us in the eye and make up excuses for why you didn't deliver? No way. Maybe that worked for you in the past, but not this time. The stakes are far, far too high. Stop talking about what you’d do, “if only you had the power.” You have power. Right now. Today. And if you’re too cowardly to use it… then STOP ASKING FOR MORE OF IT FROM US. “We can’t do anything” is no longer a valid excuse for your pathetic performance, it’s just a confession that you don't care enough to try. It’s you admitting you’re fine with losing. You’re fine with the country going to hell in the hands of the Left. Would you PLEASE fight for us by actually PASSING LAWS???? Use every lever you’re allowed to touch and make Democrats explain, on record, why they’re voting the way they’re voting. Put clean, single-issue bills on the floor and make them vote yes or no. Make them OWN it. If your own GOP leadership blocks it? Then NAME them. LOUDLY. Don't let them hide. Be relentless. All gas, no breaks until the midterms. I am literally watching you treat the most important moment in politics like a content calendar... ...and I’m telling you right now, our collective patience for this crap is GONE. And Trump won't be there to save you either when it's election time and you ask us for votes and we ask you for your record. None of us are asking for perfection. We’re literally just asking for ANY PROOF AT ALL that you care about America enough to save her. Deliver results. Or don’t be surprised when the people you keep taking for granted stop showing up to rescue you from yourself.

Out of all the things we do I think this is very important. Not the best news for lovely Atlas but we'll make him as happy as he has ever been. I don't think he could be any happier right now and thats all that matters. A longer watch but I hope a very uplifting video ❤️

Doing a Utah/Virginia concealed carry class in Williamsburg today and the tolerant and kind folks on the left has decided to have a no kings protest at my location. So after the class I intend to go make some friends with the people out there with my new hat. I will identify today as a monarch. My kingdom ? Anderson, King of the Sane. It’s a nice kingdom. Criminals stay in jail. Victims are protected. Everyone has guns. Taxes don’t exist on the people that live there. We only tax tourists visiting. We all work to provide for ourselves. Only Women give birth to children. Kids go to school to learn how to think. It will be hot later - so I will try to bring some ICE for everyone to stay hydrated. Not sure why thy don’t like ice? 🧊 Ice is essential!

This needs to change

Our landmark autopsy study — which found that 73.9% of deaths following COVID-19 “vaccination” were caused by the shots — was illegally retracted just after becoming the #1 most-read scientific paper in the WORLD. It’s time to invoke the RICO Act against the Journal Cartel. We established a causal link between COVID shots and death — warranting an IMMEDIATE FDA Class I Recall. Most died within a week of vaccination—primarily from heart damage, brain clots and multi organ failure.

The goat is the most underrated ruminant on the planet and I will not hear otherwise. The goat will eat what the cow ignores, what the sheep rejects, what the tractor cannot reach. Bramble, thistle, gorse, scrub willow, the regrowth after a fire, the hedgerow that's gone invasive: the goat considers all of it a reasonable lunch. This isn't indiscriminate eating, but rather, landscape management so precise that conservation organisations now hire goats: specifically hire them, with contracts, with transport, with management plans, to clear invasive scrub from Sites of Special Scientific Interest that machinery would destroy. The goat also has four stomachs. The goat is also running the fermentation technology. The goat is also converting inedible cellulose into milk fat of approximately 4.5%, higher than cow's milk, producing cheese that has been made in the same valleys of France and Spain for three thousand years. And the goat does all of this on terrain where the cow finds it difficult and the sheep finds it challenging. There are places in the Greek islands where the only possible food production is the goat. Where the soil is limestone and scrub and the slope is sixty degrees and every other agricultural system fails. The goat does not fail. The goat has never failed. The goat has been feeding humans in marginal environments since before writing existed. Keith is standing at the fence again. Keith is doing conservation work. Keith does not know this. Keith knows there's something interesting on the other side of the fence and he intends to find out what it is.