HowghBoy262 🇺🇦

I just want to say how humbled I feel to receive such a welcome to the NAFO and it's boom of followers. I find it symbolic of how much power there is in people uniting behind a single cause. I'll keep on pushing with my work for Ukraine further. P. S.: I'll share in a near...1/2

Some of you may remember that in the 3rd week of the invasion of Ukraine, Russian troops murdered the American journalist Brent Renaud. What you may not remember, is that Ryan Grim was spreading conspiracy bullshit claiming the Ukrainians actually murdered him.

I feel a deep urge to shove a piece of paper like this down the throat of everyone who says that things in Mariupol “aren’t so clear-cut.” Here’s what the owners of properties in Mariupol get now. I also know about the same in Berdyansk. “Russian Federation Donetsk People’s Republic ADMINISTRATION OF THE MARIUPOL CITY DISTRICT OF THE DONETSK PEOPLE’S REPUBLIC NOTICE The Administration of the Mariupol City District (hereinafter — the Administration), acting in the interests of the owner of the real estate property located at the following address (hereinafter — residential premises/apartment): [address handwritten] hereby notifies you of the following: Due to the absence of title documents for the specified real estate property, properly registered in accordance with the law, you are required within three working days to vacate the apartment and hand over the full set of keys to the residential premises to an authorized representative of the Administration. In the event of refusal to vacate or violation of the evacuation deadline from the specified residential premises, sanctions assumed by Article 19.1 of the Code of Administrative Offenses of the Russian Federation, and Articles 139 and 330 of the Criminal Code of the Russian Federation, may be applied against you. Notified: (signature) — (full name) — (date:)”

В марте хакеры ФСБ провели рассылку писем со ссылкой, переход по которой мог привести к полной компрометации устройства. Я был первый, кто обратил внимание на эти письма, проанализировал их, а также отобрал у ФСБ их домен. Тред с подробностями и советами:

And for those who are particularly gullible and fall for empty clickbait headlines, I'd like to remind you that Yulia Mendel was disgracefully removed from her position as the presidential spokesperson as far back as in 2021, almost A FULL YEAR BEFORE Russia's full-scale invasion. So all of her "insider knowledge" about Zelensky's plans in 2022 of "giving up Donbas to Russia" in the "Istabul talks" is nothing more than empty talk and attention craving from a nobody.

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

It’s surprising that Europe is still opening the door to Russian propaganda and allowing itself to become a laughingstock for Russians and the rest of the world

Just a reminder who is actually Yulia Mendel🤡

@Galenpharm @thechosenberg Hugely disagree. Met super attractive women that I found just repulsive in how dull and boring they were. Met (even older women and) not particularly attractive whose flirting was so good that it made an instant connection and interest in my part.

@thechosenberg Flirting is just the halo effect. If you’re attractive to someone everything you do is hot and flirty. I have never met a hot person that doesn’t know “how to flirt”

Gen Z doesn’t get enough practice reps. If you stay in and don’t socialize, you won’t learn how to flirt. No mystery here.

Today in language class, I barely managed to control myself while talking to an Iranian girl… “Don't you think you need to stop and not drag everyone into your war?” God, I praise myself for having immense patience to avoid spitting in her face…

@brodie_prime @FirstSquawk 😂

@FirstSquawk Well it's been nearly 15 mins...time for the next one.

UK JUNIOR MINISTER MIATTA FAHNBULLEH RESIGNS

I hate when someone brings up the “they bombed Donbas for 8 years” and I have to dig up the video of prigozhin saying it’s bs.

Another horrific scene from Ukraine. Today, russia struck the Sloviansk thermal power plant, hitting the facility’s vehicle depot and killing workers.

I once sent Samir a picture of a car in a Kyiv parking lot with barely any identifying information visible in the photograph. He geolocated, to within the exact metre, within 15 minutes. One of the very best in the OSINT game - please support him if you can.

Introducing Nicola Mavica, the Italian responsible for all the visas for russians in venice - $ ties to Mikhelson, & a thief in his spare time. Police protected him, even after he assaulted our member going to retrieve @CaolanReports 's stolen statue 🤡 corriere.it/politica/26_ma…

Konstantin Bezsmertny is one of the worst traitors. On April 4 2022, he sent 277 soldiers of the 501st Battalion, who were defending Azovstal, to surrender to the russians (majority of them remain in russian prisons). He defected to russia & lives in 🇷🇺 occupied Berdyansk (left)

📣Putin is said to be terrified of a palace coup and is fearful his oligarchs are abandoning him. There’s many paths that could lead to his overthrow. But one possible one is: The EU bans the export of Alumina from Ireland. The owner, and one of the top oligarchs Deripaska is

❗️The Dutch government wants emergency legislation to crack down on Russia’s shadow fleet in the North Sea, De Telegraaf reported. The plan would allow inspections, escorts to anchorages and, in extreme cases, seizure of falsely flagged ships carrying sanctioned Russian oil. #Netherlands

@RealTOffermans @DrNeilStone @kosareftekharii There is obviously sun & lion on it. Everyone within this conflicts know the difference. Your argument is uninformed.

@DrNeilStone @kosareftekharii Simply a misunderstanding. If you wave an Iranian flag, people in Germany will think you support the regime.

Unbelievable to see @kosareftekharii, who was literally shot in the eye by the regime in Iran, be abused on Germany by entitled clueless Western "activists" who think they know better Disgusting I stand with Kosar 🇮🇷🇮🇷

i genuinely do not understand this reasoning. What do people think we did before capitalism? like the labor people did for their own basic necessities was... just not slavery somehow? like the default state of nature is lounging peacefully on the ground eating berries?

"Wenn Du nochmal zu einem deutschen Polizisten Cyka Blyat sagst, dann kriegst Du aufs Maul, hast Du verstanden?!" Danach ist der RuZZe kleinlaut! Polizei Berlin stabil 👮‍♂️💪 @polizeiberlin