BlueCube

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BlueCube

BlueCube

@BlueCube_Baths

The Coldest, Full Immersion, High Flow Rate Cold Plunge Tubs. Place indoors or outdoors. For residential and commercial use. Made in America.

Redmond, Oregon, USA Katılım Şubat 2022
488 Takip Edilen501 Takipçiler
BlueCube
BlueCube@BlueCube_Baths·
Humans are creatures of habit. Quality sleep, quality exercise, and the virtuous cycle of positive reinforcement. Pinnacle Cold Exposure is another powerful daily habit. Like a prime reset for your nervous system. Neural genesis = Increased neural connectivity 🧠💪
Andrew D. Huberman, Ph.D.@hubermanlab

Mind & Build Your Vigor: Sleep fills the vigor well NSDR replenishes it (Look it up) Exercise raises capacity for more (vigor) Caffeine etc. borrows it (but IMO is great) Reaching milestones reinforces it Pointless back & forth drains it Good people in your life secure it.

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BlueCube
BlueCube@BlueCube_Baths·
@IamProHuman Great post! We've found that cold plunging can be a great addition to our daily routine. When it comes to mood, depression, and anxiety, placing the body under acute, low dose stress like a cold plunge resets the mind. 🧠
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Brian Maierhofer
Brian Maierhofer@brianmaierhofer·
Parasympathetic Activation is the best way to rewire your brain from shame, heal stored trauma, and restore your nervous system to optimal health. Here’s what it is and how to do it:🧵
Brian Maierhofer tweet media
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BlueCube
BlueCube@BlueCube_Baths·
Pinnacle cold exposure interrupts the default mode network - in other words - it shakes you out of autopilot. Plunging in a BlueCube is a reset to zero; a true-up. There are no shortcuts. Only proof of work. #ResetToZero #ProofOfWork
dabber.sats | 208.bitmap 🟧@elevateddabber

this is a proof of work universe you either get addicted to easy dopamine release or you get addicted to DIFFICULT dopamine release either way you build habits, patterns protocols blockchains the Kali Yuga is perceived as an age where man is "far from God" I don't know about that one way or another - but perhaps God is simply another word for truth the truth piercing through you like a rapier of righteous awareness "forget everything else... THIS is real THIS is life or death YOU are ALIVE YOU CAN CHOOSE" that's what cold plunging is dabbing daily no middlemen learning pinnacle cold #WarpSpeedTV @bluecube_baths #ProofOfWork

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BlueCube
BlueCube@BlueCube_Baths·
@esaagar The issue is that Americans cannot easily start businesses and buy property in China. Whoever wrote our trade laws with China was asleep at the wheel.
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Saagar Enjeti
Saagar Enjeti@esaagar·
In China, weed is banned and seen as a propellant of social degeneracy But here in the U.S. China is funding industrial weed farms to fuel Americans growing addiction Wonder why
Saagar Enjeti tweet media
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BlueCube
BlueCube@BlueCube_Baths·
@JamesClear @robdyrdek for both. Exceptional entrepreneur. Fully engaged family man. Master and creator of his calendar. Hard to find people who live their lives beautifully across both areas.
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James Clear
James Clear@JamesClear·
In your professional life, who do you admire most? In your personal life, who do you admire most?
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BlueCube
BlueCube@BlueCube_Baths·
Hard activities like exercise, ice baths, and fasting cause short term pain and long term pleasure. Easy activities like social media scrolling, porn, and gaming, provide short term pleasure and long term pain. Dr. Anna Lembke's seesaw.
BlueCube tweet media
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BlueCube retweetledi
Orange Book 🍊📖
Orange Book 🍊📖@orangebook·
Playing safe with your life is actually one of the most common causes of anxiety.
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BlueCube
BlueCube@BlueCube_Baths·
@markmanson Completely flipping the situation to find opportunity and leverage.
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Mark Manson
Mark Manson@Markmanson·
During difficult times, ask yourself: “What do I have to do to make this one the best things that has ever happened to me?"
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BlueCube
BlueCube@BlueCube_Baths·
Counterintuitively, less is more. We must work hard and recover even harder. Focus is the heart of strategy. Deep work on key initiatives that drive the most results is a competitive advantage in a distracted, burned out world.
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BlueCube
BlueCube@BlueCube_Baths·
Counterintuitively, routines that enhance our cognitive recovery and focus, like cold plunging, are beneficial.
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BlueCube
BlueCube@BlueCube_Baths·
Burn Out, Distraction, Low Productivity? Working on fewer projects and incorporating cold exposure may be the answer.
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BlueCube
BlueCube@BlueCube_Baths·
@FitFounder Cold plunge is great for focus and energy during the day. Sauna is best at night, prepares the body for optimal sleep (heat dumping). We expect there to be as profound, if not more profound, benefits from cold exposure because it is more acute then heat stress.
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BlueCube
BlueCube@BlueCube_Baths·
@FitFounder There are more studies on sauna sure. As far as lowering stress, cold plunge is superior. It is a more acute hormetic stress response than sauna. Your get your nervous system wiped clean in less than 2 minutes vs a sauna. Come plunge with us.
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Dan Go
Dan Go@CoachDanGo·
I'm a big believer that people should be getting a sauna before a cold plunge. You get way more health benefits, it contributes to living longer & it's an incredible tool for lowering stress levels.
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Keşfet

@esaagar @JamesClear @robdyrdek @markmanson @FitFounder @elonmusk @BarackObama @taylorswift13