Boas Throwing Club

First place in Crystal Lake yesterday. Excited to get back to practice this week. @BoasClub @JHS_FB @JHSSkyhawks

Help support the Sequoit Track and Field Team! your support helps us offer a high quality experience for all participants. raise.snap.app/donate/antioch…

@MicahWelch75 @JHS_FB @BoasClub @JHSSkyhawks WTG!🎉2nd Place. #Skyhawks

gofund.me/3b23c6af Our club has changed lives, but we need your support to keep it going. Every contribution helps our athletes reach their dreams. Please consider donating and sharing!

More area throws clubs: @BoasClub @SchoolOfThrows @TBTFChicago

boasthrowingclub.org Less than 1 week until our deadline to register for our 2024 summer season. Can't wait to get started! 🐍

This moment is a very important and pivotal moment for Edwardsville HS Throw Coach @CoachJakeFoster . It is one moment @coachangeldls @BoasClub @coachtulua and a few other coaches were able to share. John Smith is the 1 man who defies all traditional S&C training. #throwfamily

@coachtulua Ringwood, IL. We coach shot put, discus, hammer, javelin. Also provide private coaching.

🚨LOCAL COACHES COACHING LOCAL ATHLETES🚨 If you are a club, MS, HS or private throw coach? Drop the state and town you coach out of in the comment please. Local coaches can speak to who you are, the town you’re from and the school you attend. 🧵

@Amaya7_Flyers @ninaoliver26 Congratulations!!

I got two🥇🥇(SP & 100h) and ran my first ever 4x400 at the Barrington Invitational yesterday. New PR of 15.76 in the 100h and a 🥇🥈 finish with my teammate @ninaoliver26. We're now both under the IHSA 3A state qualifying time! #GoHawks

One of, if not the best throwing meet in the state!

Congratulations Arisa for an amazing accomplishment as such a young age! We can't wait to see what you are going to do this summer! #shotput #discus #hammer #javelin #throwingclub #throwing #throwingisfun #usat #usatfillinois #aau #speedcapital

It is that time again!! Registration for the 2023 summer season is now open. Grab your spot for training! . boasthrowingclub.org/registration-a… . #boasthrowingclub @boasthrowingclub . #discus #shotput #hammer #javelin #weightthrow #trainhardthrowfar

NLCC conference champ and indoor school record holder with a throw of 15.58 💣 @GNHSBoysTrack @BoasClub @coacharmata @regmac33

Congratulations ladies on your performance from last night's NLCC conference championship!! 🏆

Merry Christmas from our throwing family to yours! 🎄🎅

Workbench ✔️ Boys/ Mens shot and discus shelves ✔️ Girls/ Womens shot and discus shelves ✔️ Hammer holder ✔️ Next project for our storage container is our javelin display section then we will be set to finally fill the areas with training equipment!

Mittelstadt Named NACC Indoor Track Athlete of the Week athletics.snc.edu/news/2022/12/6…

Biomechanical discus models by Guillermo Galetti 😳

Land update: A lot of projects are being checked off the list! We have a container and soon to be shelves for our equipment! Our 10' x 10' slabs have been poured while the soil is being leveled for the throwing areas. Once the land is set then the shot put area will be underway.