Bob Empson

NEW VIDEO! #KamalaOurNextPresident WATCH + RETWEET + QUOTE TWEET EVERYWHERE!!

@realDonaldTrump LOSER!

I WON THIS ELECTION, BY A LOT!

@Mabui88 @ProjectLincoln @realDonaldTrump Please don’t come to live in England!! Unless, of course, you are a British citizen.

@ProjectLincoln @realDonaldTrump That’s it. That seals the deal. I’ve been an american citizen for 54 years and in all my time of being one i’ve never seen an election this bad. I’ve had enough of it, until you fix this country.I’ll be packing my bags to England where they actually know how to run a country

@davidcornock @LondonMarathon @BESTappeal @TheStrokeAssoc Thanks for your support @davidcornock It was a blast!!

1️⃣0️⃣5️⃣ laps of @LondonMarathon to go for @BobEmpson @BESTappeal running for @TheStrokeAssoc

It’s a shame that @nationaltrust is contributing CO2 to #ClimateEmergency with huge bonfire at Leith Hill #surreyhills Good they are clearing for SSSI habitat improvement... but burning brush/trees? @GretaThunberg #ClimateChange

@karly_runs @UKRunChat Im 51 and ran a 1:35 half marathon Pb this month. My friend @SamRidleyy is 54 and ran a 3:19 marathon PB yesterday....@BobEmpson is 60 and ran a 1:32 half marathon PB this month. I’d say you have a few years left in you 😉 🏃‍♀️

@TimJones15 @the_running_pug @photogirlruns @NikkiYeo @DT__76 Thanks @TimJones15 !!

@the_running_pug @photogirlruns @NikkiYeo @DT__76 @BobEmpson You utter heroes!!! Congratulations on your epic performances.

Six stroke survivors share how their stroke felt in @TheStrokeAssoc‘s first ever TV awareness campaign. We want to change the way people think about stroke. #RebuildingLives: stroke.org.uk/RebuildingLives

@TimJones15 Hmm! Indeed... need to keep an eye 👁 on this. South Downs can be tricky when icy ❄️ 🥶. 👍🏻

@BobEmpson 👀

@Susie__Chan @TimJones15 @SamRidleyy 🙋🏻‍♂️ 😊

@TimJones15 @BobEmpson YEAAAAAHHH! Brilliant news! @SamRidleyy is in too! The Tokyo Hotel trio! 🍦🍦🍦if I’m around I’ll Crew any of you xx

So this just happened. Never have a post race beer with @BobEmpson It escalated from ‘so do you want another beer 🍺 to let’s enter a 💯 mile race’ very quickly 🤣

@TimJones15 It did take only 30 seconds to persuade you 🤣! It’ll be a blast!

@TimJones15 @soar_running Hehe! I think you might have this one... or perhaps not!! It’ll be another great evening!

Absolutely buzzing to take part in the @soar_running mile races Friday night. Race 3 promises to be a real highlight I think. @BobEmpson

@TimJones15 @JustinBateman @lizpharo @emruns1506 @photogirlruns @NikkiYeo @SazzleRuns @JamesW_72 @windsorAndy Thanks! Following in your footsteps!! @FulhamRunClub

@JustinBateman @lizpharo @emruns1506 @photogirlruns @NikkiYeo @SazzleRuns @JamesW_72 @windsorAndy @BobEmpson Have a great run tomorrow you awesome people. Hope you have the races you want. I can’t be there to cheer but I’ll be virtually cheering you via tracking. Be brilliant!! X

@FulhamRunClub @BESTappeal We will probably have track intervals at least once a month in the summer #FRCTrackTuesdays

@Fickling @FulhamRunClub Sorry... I was off the grid on holiday! 8 days!!

@FulhamRunClub @BobEmpson 30 seconds #BobLikesFRC

@sarah_boneham Good call Sarah... save yourself for Berlin! Will that be the one for the 6⭐️ bling?!

@FulhamRunClub @FPparkrun Richmond Park, Wimbledon and Old Deer Park do not yet appear to have been cancelled. I suggest also checking their websites (news page) and social media before heading out

@FulhamRunClub Is this your doing @LeoGebbie?! 😂

@theresa_may Pathetic! 1. UK could have chosen a #bluepassport for all these years. 2. It is nothing like the old blue passport. 3. Blue is not a colour unique to the UK: other countries have blue. 4. There are so many other far more serious issues to resolve now and with Brexit.

At this time, on this day, I remember with pride both parents who served in 2WW, both grandfathers who served throughout 1WW and my great uncle who gave his life in 1918. #RemembranceDay2017