BooksforBetterLiving

It's almost time for #askalibrarian! Send your questions, ready your recommendations - it's time to PARTY HARD!

Here are ten effective strategies to help soothe your anxiety and bring more peace to your daily life bit.ly/2LRyyRG

Our list of July's must-read new wellness books is here! bit.ly/2mLQ5jf @flo_tweet @ChampagneDiet @kateschatz @AnnieLowrey @pigeonletters

On #InternationalSelfCareDay lets's celebrate our power to heal and help ourselves bit.ly/2LhcEeB @TarcherPerigee

How to achieve female sexual empowerment! This is one of my fave pieces I’ve written. Thank you @jaclynf for your call to action. booksforbetterliving.com/becoming-a-sex… @Booksforbetter

Six steps to help you beat hormonal weight-gain bit.ly/2upVIrO @Michelle_Lewin

Try these six core moves to help you prevent injury while cycling bit.ly/2N7pJDN @FitChick3

Have a gum-popping co-worker who's driving you crazy? @AskAManager has advice for how to handle 21 uncomfortable situations at work bit.ly/2NwRGFR

Namaste the insomnia away with this pre-bedtime yoga routine from Lisa London of She Yogic bit.ly/2u8JgvE

Add some spice to your 4th of July with these 3 gluten-free Korean bbq recipes bit.ly/2KKtb6g #4thofJuly2018

Headed to the beach for the 4th of July holiday? Here are 10 tips to help you rock that beach body confidence at any size bit.ly/2tOPDox @plusthisshow

Traveling this weekend? Here are 10 tips from THE CIRCADIAN CODE author @SatchinPanda that can help you avoid jet lag. bit.ly/2yTAjM7

Our 21 favorite wellness books of summer will help you carve out time for yourself bit.ly/2KsxzKi @tarabutton @tashaeurich @mitchprinstein @SatchinPanda @foodcoachnyc @shawnachor @stephronyt

Are you suffering from a brown thumb? Here are 10 tips to help you care for your indoor garden. bit.ly/2tAI7Ne

We’ve partnered with @Booksforbetter to giveaway the Ultimate Glamping Vacation! Enter at: bit.ly/2M4DwdG #myminnetonka

Need a Father's Day gift idea? We've rounded up 8 books for 8 different types of dads bit.ly/2t3XCN8

Your healthy summer hair guide bit.ly/2HEvOV7

WIN a USA getaway, plus all the travel essentials you’ll need along the way! Head to the link below to win $3350 in prizes from @FEEDprojects, @wildsamguides, @SecretEscapesUS, @Shinola, @electrifymag, @Booksforbetter, & @ParaboPress→ bit.ly/TravelSweepsta… #MondayMotivation

Enter for your chance to win a personalized trip to one of six major US cites: San Francisco, Brooklyn, Nashville, Austin, New Orleans, or Detroit! bit.ly/2kAMG5U

@PaperbackStash @portfoliobooks @benjaminspall @michaxndr We hear you: check out tip #21 :)

@Booksforbetter @portfoliobooks @benjaminspall @michaxndr Some good tips, but I disagree with quite a few of them. I don't get the pride of being without #coffee or caffeine in the mornings either. It doesn't make me feel proud, it makes me groggy/miserable all day at work ☕️

25 tips to help build your optimal morning routine bit.ly/2sRC46h @portfoliobooks @benjaminspall @michaxndr