Bootneck Stuff

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@SamaHoole Enough to keep you going for sure.

84,000 calories. That's what I'm carrying at 91kg and 12% bodyfat. Eleven kilos of fat, every kilo worth about 7,700 calories of fuel, sat there doing nothing. What that covers: Two dozen marathons. Six weeks alive with nothing to eat. Two hundred hours under a heavy bar. An hour of lifting spends maybe 400 of the 84,000. Half a percent. And I'm told to get a banana down me first in case I run out halfway.

@OfficialVizeh Love Island.

So what the fuck do we do after the World Cup ends?

@King_Ikshvaku 🫡

🚨Japan is based as f*ck! Japan's new laws send shockwaves!! Halal - BANNED✅ Mosques - BANNED✅ Call to prayer - BANNED✅ Burka - BANNED✅ Should we copy Japan?

@AJuijn Good work. Enjoy the shower. 😎

Het is bloedheet en u moet werken, maar plots krijgt u een ingeving... 😊🤭

@SeddSezz They're all out for themselves only.

Miliband is willing to approve North Sea oil drilling to land the job as Chancellor... What a slimy, blackmailing bastard! Who the hell does he think he is? For two years, he has refused to drill. But when it comes to his personal political career progression, he's more than happy to start drilling. It's quite clear that this highly unprincipled, corrupt madman cares about himself rather than the British people.

@specialopsmag Rambo.

@Jamie28_10_1664 😂

@BootneckStuff 🤣🤣

Don't eat an insect if it's not very well!

@Archivedtactic Slow is smooth. Smooth is fast.

CQB tactical training 💪🏻

@BearGrylls Perseverance

For a long time I thought my job as a father was to project strength. I was wrong. The best thing I have ever given my boys is the sight of me getting it wrong and trying again.

@trainer_skyi Amen to that. I've just eaten a curry with ice cream for pudding.

The gym isn’t the hard part. Eating right every day is.

@dougboneparth Those prices would be great.

I don’t want to party like it’s 1999. I want to buy a house like it’s 1999.

@Remnantize Skilled.

21st Special Tactics Squadron

@GGadsen32150 Legend

"You Have Never Lived Until You Have Almost Died. Life Has A Special Meaning That The Protected Will Never Know." 🇺🇸⚡️🏴‍☠️

@PolitlcsGlobal @guardian Kept Europe safe by letting everyone into the UK.

🚨🇫🇷 NEW: Keir Starmer has become the first ever British PM to be awarded the Légion d’honneur President Macron presented Starmer with the award in recognition of his work on security in Europe [@guardian]

@Dominos_UK Let's get Domino's

tell a terrifying story in 3 words

@SFBOYSUSA Legends

🇺🇸DEVGRU Blue Squad 2025

@pmuir He'll be top defender, but it Italy or Spain. He's too slow and his positional skills needs work for the prem. He can still be half decent, but if he's saying he wants to be a team where he's playing week in week out at his current level, it's not at Spurs.

@RedPillMediaX Mixed with steroids

Alcoholism is a poison.

@PolitlcsUK Are we getting food rations and sitting in bomb shelters?

🚨 NEW: The UK will run its biggest ever war simulation next year to "be ready" for a future attack