Robbie Bruce

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Robbie Bruce

Robbie Bruce

@Bruce_RTB

Father. Husband. The Coach behind the Crushing Iron #Triathlon podcast on ITunes. Coaching Inquiries: C26coach at gmail dot com

United States Katılım Mayıs 2014
42 Takip Edilen214 Takipçiler
Robbie Bruce retweetledi
David Futrelle
David Futrelle@DavidFutrelle·
Most people staying home aren't doing so out of fear; they're trying to avoid becoming coronavirus vectors that could sicken and kill vulnerable others. Going out to bars and restaurants isn't "brave," it's selfish, the moral equivalent of deliberately coughing in someone's face
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Robbie Bruce
Robbie Bruce@Bruce_RTB·
@HunterHoagland @WRCB I live next to Hixson. I’ll buy it all for 1,000..00 Then donate to area nursing homes and the needy.
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Hunter Hoagland
Hunter Hoagland@HunterHoagland·
Matt Colvin in Hixson, TN bought 18,000 bottles of sanitizer before the shortage surrounding COVID-19. He admits to cleaning out stores in multiple states— intending to sell for profit on Amazon. Amazon took down his listings— he says he is considering donating. @WRCB
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Robbie Bruce retweetledi
Fergus Connolly
Fergus Connolly@Fergus_Connolly·
Insights from Google's new study could forever change how teams are assembled. Google Spent 2 Years Studying 180 Teams. The Most Successful Ones Shared These 5 Traits 1. Dependability 2. Structure & clarity 3. Meaning 4. Impact 5. Psychological Safety inc.com/michael-schnei…
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Robbie Bruce retweetledi
Alan Couzens
Alan Couzens@Alan_Couzens·
This. Too much of training these days is focused on accommodating modern humanity's attention deficit brains under the guise of being 'entertaining'. You know what's entertaining? Doing the same basic session week in, week out but seeing improvement every time you do it.
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Robbie Bruce retweetledi
Dan Lorang 🇱🇺
Dan Lorang 🇱🇺@Danlorang·
Not the amount of training plans is the limiting factor for a coach to support a big numbers of athletes.The own limit to deal with personal problems,doubts and fears of the athletes.A challenging part of the job that costs you limited mental resources.Take care of your owns!
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Robbie Bruce retweetledi
Mark Kilens
Mark Kilens@MarkKilens·
Your content should be real and interesting. Write it like you would say it. Talk about your customers way more than you talk about yourself. Use images of your team and customers. Never stock photos. Have and cultivate a POV. Create both digital and physical pieces.
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Ben Greenfield
Ben Greenfield@bengreenfield·
Flying to Austin and experimenting with new jet lag protocol: NAD patch, self administered push IV vitamin cocktail, intranasal Semax peptide, then intramuscular glutathione injection and methylene blue upon arrival.
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Robbie Bruce retweetledi
Katelyn Bourgoin 🧠
Katelyn Bourgoin 🧠@KateBour·
The price of that new life you want is your current, comfortable life. Growth is uncomfortable.
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Robbie Bruce retweetledi
David Cancel
David Cancel@dcancel·
“If you decide that you’re going to do only the things you know are going to work, you’re going to leave a lot of opportunity on the table.” -- Jeff Bezos The unknown can be scary. However, taking a chance can turn out to be the best thing you could have ever done.
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Robbie Bruce retweetledi
Robert Greene
Robert Greene@RobertGreene·
When you show yourself to the world and display your talents, you naturally stir all kinds of resentment, envy, and other manifestations of insecurity... you cannot spend your life worrying about the petty feelings of others
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Robbie Bruce
Robbie Bruce@Bruce_RTB·
@epberg @stevemagness @DrMJoyner What you’re missing is also that “Dad” should care more that his kid is having fun and learning something. Not if the kid has “talent.” Who cares if a child is GOOD at a sport if they don’t enjoy the sport and have fun for themselves.
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EPBerg
EPBerg@epberg·
@stevemagness @DrMJoyner What you’re missing is that kids want to make Dad happy. Just like Dad wants to make Mom happy. But if the child isn’t very good, the Dad should back off. You can’t force a kid to be talented. But talent needs nurturing. With no parental encouragement, kids will play video games.
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Robbie Bruce retweetledi
Brad Stulberg
Brad Stulberg@BStulberg·
Thinking about the work is not the same thing as doing the work. Excitement about the work is not the same thing as doing the work. Talking about the work is not the same thing as doing the work. Only doing the work is doing the work. Not trite cliche. Truth.
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Robbie Bruce retweetledi
Steve Magness
Steve Magness@stevemagness·
“I can’t motivate anybody. I can only reinforce and feed what they want to do.” Al Carius
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Robbie Bruce retweetledi
David Cancel
David Cancel@dcancel·
The hardest thing for an entrepreneur is not what you think. No one ever talks about it but this will make or break you. People? Process? Product? Nope. It's dealing with the emotional turmoil. Managing the emotional rollercoaster is the hardest skill you must master.
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Robbie Bruce retweetledi
Gary Lineker
Gary Lineker@GaryLineker·
Not sure how I missed this, but it needs to be seen and heard. @officialbarnesy is one of the most intelligent and articulate people i have ever had the good fortune to work with. He’s absolutely spot on with this:
WAZ@Waz612

I love this John Barnes interview. Gonna keep this here as I know it’ll be relevant for years to come. People need to understand how important the media is in influencing society...have a watch. 🧐

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Robbie Bruce
Robbie Bruce@Bruce_RTB·
@BStulberg Totally agree. The reason that most popular training and diet programs are “hacks” is not bc they WORK. They are popular bc they require less WORK than long term success.
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Brad Stulberg
Brad Stulberg@BStulberg·
The cycle itself keeps us so busy and hyper-focused on getting/being better that we don't have time for, lose sight of the things that ACTUALLY make us better. Wellbeing comes from nailing the basics. Performance is built on that foundation. It's as simple and hard as that.
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Brad Stulberg
Brad Stulberg@BStulberg·
Big part of why this happens is because the basics can't be commercialized. It's hard (though not impossible) to make money off a 3-mile walk around the neighborhood, 8 hours of sleep, community and belonging, eating whole foods, and skills like patience and persistence.
Brad Stulberg@BStulberg

Don't get so caught up in bright and shiny objects that you forget about the basics. It's like building a fancy penthouse on top of a flimsy foundation. Anytime rough weather comes the whole thing topples.

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Robbie Bruce retweetledi
Tennessee Basketball
Tennessee Basketball@Vol_Hoops·
“When that shot went in, all I could imagine was all the time you put in the gym.” Hard work pays off.
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Keşfet

@HunterHoagland @bengreenfield @StuartMcMillan1 @dr_jump_uk @epberg @stevemagness @DrMJoyner @mariofraioli