Joe | Built By Joe

9K posts

Joe | Built By Joe banner
Joe | Built By Joe

Joe | Built By Joe

@BuiltByJoe

Six figures → seven → ownership. Documenting the climb through flipping, fitness, faith, investing, and business. No excuses. Build after hours.

Katılım Mayıs 2024
330 Takip Edilen804 Takipçiler
Mario Nawfal
Mario Nawfal@MarioNawfal·
Destroying Pokémon cards for engagement sounds great in theory, until this happens
English
151
31
572
397.9K
Joe | Built By Joe
Joe | Built By Joe@BuiltByJoe·
Work on your mind, body and spirit. THESE ARE YOUR BIGGEST INVESTMENTS. Doing so will catapult you much further and get you much closer to where you want to go and who you’re wanting to become.
English
0
0
0
2
Joe | Built By Joe
Joe | Built By Joe@BuiltByJoe·
$309 away from our stretch goal of $2k after starting on eBay May 7th. I believe we will hit it by Friday. Stay tuned. 👀 #ebay @garyvee
Joe | Built By Joe tweet media
English
0
0
0
4
Dorian B
Dorian B@DorianB112·
Let’s be honest: is going to the gym 4 to 5 times a week(consistently) useless if your diet is bad and trash? 🤔
English
223
15
486
141.3K
Raj Michaels 💪🏼
Raj Michaels 💪🏼@rajmichaelsfit·
Did Hyperextensions for the first time with 25KG. Am I strong or just doing it wrong? 😭
English
37
6
61
37.2K
Montero
Montero@MonteroVerdi·
@BuiltByJoe Lmao, guess what, I just ate like that yesterday lmfao
English
1
0
0
35
Paul Kelly
Paul Kelly@zebralife2002·
@BuiltByJoe @TheJoeySwoll You are correct, but does this one! Since this gym was the specific topic, other gyms are irrelevant. And let's just say this gym does, that still doesn't give anybody the right to touch anybody's belongings. Tell management. Taking things into your own hands gets you slapped.
English
1
0
1
167
Joey Swoll
Joey Swoll@TheJoeySwoll·
No, he should NOT touch your phone but you shouldn’t be filming in the first place and it’s NEVER ok to put your hands on someone.
English
649
791
33.5K
2.2M
Joe | Built By Joe
Joe | Built By Joe@BuiltByJoe·
@garyvee been taking your advice to heart. Working a 6 figure sales job but still out here flipping shit on eBay!
English
0
0
0
10
♡⃝
♡⃝@wine_x13·
Her own father got her drunk… then raped her for four hours straight. She couldn’t even walk afterward. Her uncle had to carry her into the hospital. The rape kit proved his DNA. She was left so broken she took her own life — because she couldn’t live with what her dad did to her. And he’s only getting THREE YEARS? This is not justice. This is a slap in the face to every survivor. May he never know a single second of peace. Say her name. Share this until they listen. 💔
♡⃝ tweet media
English
4.3K
21.1K
64.2K
4.5M
Paul Kelly
Paul Kelly@zebralife2002·
@TheJoeySwoll It's not illegal to film YOURSELF in a locker room, it's illegal to film others. So check yourself. Also the man walking past has NO right to touch another persons property. People have a right to defend property. I'll put my hands on anybody who puts their hands on my property
English
15
0
35
7.9K
Joe | Built By Joe
Joe | Built By Joe@BuiltByJoe·
Month 1 goal achieved! Stretch goal is 2k! With heat I’m about to list I think I can hit it. Stay tuned. 👀
Joe | Built By Joe tweet media
English
0
0
0
13
Joe | Built By Joe
Joe | Built By Joe@BuiltByJoe·
@DeanTTraining Just depends how you’re doing your pull up’s though. I think these go hand in hand. Most people doing pull up’s are rushing it not going all the way down and getting a real stretch for 3-5 seconds.
English
0
0
0
445
Dean Turner
Dean Turner@DeanTTraining·
Pull-Ups vs. Lat Pull-Down: For muscle growth in the Lats, give me a well-built Lat Pull-Down over a Pull-Up Bar any day of the week There are 2 key reasons for this: 1) Greater stability….obviously this has become a bit of a meme but it does matter for hypertrophy 2) The Lat Pull-Down setup will afford you the ability to manipulate body position to better bias the Lats FWIW, I don’t think the gap in terms of effect size/outcome is all that large here but I do think it exists
Kingston@Kxngstn_

Lat pull down vs Pull-ups which one has a better back activation?

English
24
5
163
92.3K