CCPS Wellness

Heart attacks have many different symptoms. If you are feeling any of these immediately call 911.

Trying to eat healthier this new year? Trying adding more veggies to every meal, including breakfast!

Don’t fall back into old habits! Stay active all year round with six easy exercises. Learn more at ccpswellness.org, "Keep Moving".

Mark your calendars and get out your cozy PJs! CCPS’ Sleep Challenge starts November 6. Sign up today at ccpswellness.org

There are still plenty of dates available! Sign up for your onsite biometric screening today at ccpswellness.org

Sleep is an indicator of overall health & well-being. How much sleep do you need? sleepfoundation.org/excessivesleep…

People of all ages can have APD. It often starts in childhood, but some people develop it later. More info: wb.md/2xvDTYG

Learn how your biometrics are tracking over time. Completing your biometric screening at your school to earn 50 points towards your goal.

Breaking the silence about mental health issues can make a big difference. BHS is available 24/7 to help. bit.ly/2fjtDOC

Looking for some healthy recipe inspiration? Our featured portal recipe is sure to please everyone in the house: ccpswellness.org.

Onsite biometric screenings are launching in October at schools countywide. Sign up today to earn 50 points: ccpswellness.org.

Learn how these six healthy habits can help lower your risk for chronic disease in this month's newsletter at ccpswellness.org.

Dr. Devine's op-ed regarding the opioid epidemic and the importance of being informed, involved, and connected. ow.ly/vRye30fbsjk

By focusing on activities proven to prevent disease you’ll reduce your health risks & feel better too. Get started with preventive exams!

We love this bookmark created by a CCPS student who won the state Conflict Resolution Day Student Bookmark Art Contest last year. #ccpsmd

Do you know what preventive tests are recommended for your age & gender? Check out our blog post at ccpswellness.org.

September is National Preparedness Month. Take time to review the suggested steps to become properly prepared. ready.gov/september

Yoga may help with back pain. newsinhealth.nih.gov/issue/Aug2017/…

What are your health risks? Your Personal Health Asmnt on the wellness portal can tell you! ccpswellness.org newsinhealth.nih.gov/issue/Aug2017/…