Central Regional

@CFGCentral @MathewFras Mat Fraser made Chuck Norris retire.

Going back to Madison with the crew! I love competing with these guys! @CrossFitGames

Just a little glimpse of how much work I've been putting in. I can't wait to get back to it for my FOURTH trip to the CrossFit Games!! 💜 #MadisonBound #CrossFitGames

Mens Heat 4, Event 6: @MathewFras with the event win at 3:17. #CentralRegional

Mens Heat 4, Event 6: @MathewFras taking the lead. #CentralRegional

Mens Heat 4, Event 6: @saxonpanchik put ahead followed by his brother @ScottPanchik. #CentralRegional

Mens Heat 4, Event 6: And they’re off. #CentralRegional

Mens Heat 4, Event 6 starts now! #CentralRegional

Womens Heat 4, Event 6: Barnhart with her third straight win! She takes the event with a time of 4:21! Amanda Barnhart of @CentervilleCF is going to the @CrossFitGames. #CentralRegional

Womens Heat 4, Event 6: Barnhart takes the lead. #CentralRegional

Womens Heat 4, Event 6: @keramo29 and @brookewellss onto the second set of thrusters at the same time followed by the camera man and @JenSmith008! 🎥 #CentralRegional

Womens Heat 4, Event 6: @keramo29 first onto the thrusters! #CentralRegional

Womens Heat 3, Event 6: Marcella Hunnicutt takes the heat and the new time to beat, 4:55. #CentralRegional

Hey Rachel Escolas, go grab yourself a beer and a taco, you deserve it. 🍻#CentralRegional

Womens Heat 2, Event 6: April Payne crosses the finish line with a time of 6:07 and the new time to beat. #CentralRegional

Womens Heat 2, Event 6 gets started here with 4 rope climbs. #CentralRegional

Womens Heat 1, Event 6: hometown girl, Adele Willis of @crossfitmusic finishes her heat first with a time of 6:31. 🎸#CentralRegional

The final event of the women's competition is happening now! First all four heats of the women's event will go down. Then the final heat of the men will come out to close the day and the weekend here in the Music City. #CentralRegional

@Julie_Foucher We're excited you're here too! Come say hi on the broadcasting stage! 👋👋

Who wants it? Top 10 women take the floor next to close out Day 2 of the #CentralRegional.