Cameron Koenigs

@tferriss, pulled together all the books mentioned on the pod in 2025. Thought it might be useful: mentorsreadinglist.com/?filter=2025

Whether it was on the field or in our community, you brought heart and hustle every day. Thank you, Brendan Donovan! Best of luck in Seattle!

Greatest postseason performance ever.

Hi @tferriss, I recently built a site cataloging every book mentioned on your show. It’s free, easy to navigate, and might be a handy tool for fellow listeners who love those book recs. Just thought I would share. Thanks for the inspiration! mentorsreadinglist.com

A long time coming. Congratulations, Rory. #themasters

A moment he’s long dreamed about. #themasters

Worth the wait. #themasters

@thesamparr @thesamparr This is a great list! In a similar fashion, I built a site that compiles every book ever mentioned by guests on The Tim Ferriss Show. Might be a helpful tool for your fellow Hampton members as well. Check it out! (Love the pod, by the way.) mentorsreadinglist.com

Someone put together a list of all the book recommendations made by founders and CEOs in Hampton recently there’s a book club now that one member started which is pretty cool.

Good morning

Mechazilla has caught the Super Heavy booster!

DJ GIDDENS MADE SHILO SANDERS TOUCH EARTH 😳

Polaris Dawn Flight Day 3 Update Early Thursday morning at 7:58 a.m. ET, the Polaris Dawn crew successfully completed the world’s first spacewalk – also known as an extravehicular activity (EVA) – from Dragon at 732.2 km above Earth.    Shortly after arriving in space on Tuesday, the crew began a two-day pre-breathe process, designed to prevent decompression sickness while also preparing the crew for the environment inside the EVA suits by gradually lowering Dragon’s cabin pressure and increasing the oxygen concentration.    Then on Thursday, the crew donned their suits and initiated Dragon seat rotation, suit tare, and the heads-up display and helmet camera checkouts. The 106-minute spacewalk officially began at 6:12 a.m. ET when suit pressurization started, the nitrogen purge was initiated, and pure oxygen (O2) was flowing into the suits. A secondary flow of oxygen primarily helped provide cooling to the suits, which would come in handy during the spacewalk.    Once suit leak checks were complete, the crew and ground teams gave the go for Dragon to initiate venting, which took the cabin’s pressure down from ~8 psi to below 1 psi – nearly to the vacuum of space. Simultaneously, Dragon repositioned its trunk to face the sun ahead of the hatch opening.    Mission Commander Jared Isaacman opened the hatch and for the first time, four astronauts were simultaneously exposed to the vacuum of space. Jared and Mission Specialist Sarah Gillis separately exited the spacecraft and individually performed a series of suit mobility demonstrations to test the performance of the spacesuit in the vacuum environment of space. Mission Pilot Kidd Poteet and Mission Specialist Anna Menon remained seated, managing suit umbilicals and monitoring vital support systems and telemetry on Dragon’s displays.   Upon completion of their individual EVAs, the hatch was closed, Dragon re-pressurized to 14 psi, cabin oxygen and pressure levels confirmed, officially completing the suit testing alongside the first commercial spacewalk and the first EVA from a Dragon spacecraft.   Throughout the EVA, stunning visuals were afforded by Dragon’s cameras and the spacesuits helmet cameras as the crew orbited between 184.9 x 732.2 km above Earth.   Following the spacewalk, the crew took time to rest and recuperate, enjoying a well-deserved meal before posting from space for the first time on X using Starlink high-speed internet. The crew concluded the day by connecting with their families and settling in for their sleep period ahead of Flight Day 4.

One of my life goals is to see a tornado in person…

First fully integrated Starship lifting off for the first time!

Liftoff of Starship!

MARKQUIS NOWELL TO KEYONTAE JOHNSON OH MY GOODNESS twitter.com/BleacherReport…

@hubermanlab @DrAndyGalpin Is this equation more accurate for constant activities such as running or cycling and less so for resistance training with longer rest periods? I.e. the period of “exertion” in a 60min resistance training session is < that of a 60min cycling session, therefore less H2O needed?

Hydrating properly significantly improves mental & physical performance. This is not guesswork. The Galpin Equation = bodyweight in pounds divided by 30 = the number of ounces of water to ingest per 15 min of exertion. (On average, not necessarily on the 1/4 hour). @DrAndyGalpin

Raised the standard, only the beginning.

I'm excited to announce that after more than 6 yrs of planning, research, writing, rewriting, editing, & rewriting, my book, Outlive: The Science & Art of Longevity, has a release date of March 28th, 2023. You can pre-order now wherever books are sold: bit.ly/3HjzjCX

The NL Comeback Player of the Year 🥹