Cameron van der Burgh OIS

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Cameron van der Burgh OIS

Cameron van der Burgh OIS

@Cameronvdburgh

Olympic and World Champion, 12 x World Record Holder. Laureus Ambassador.

Dubai, United Arab Emirates Katılım Mart 2009
413 Takip Edilen89K Takipçiler
Cameron van der Burgh OIS
Cameron van der Burgh OIS@Cameronvdburgh·
The fire never really goes out 🔥 Catch episode 1 of Back To The Blocks podcast live on my Youtube channel via the link in my bio 🎙️
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Cameron van der Burgh OIS@Cameronvdburgh·
Everything else being equal, stiffness is inversely related to flexibility; thus, it is not surprising that studies have shown an inverse relationship between flexibility and running economy - of which many swimmers are hyper-mobile.
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Cameron van der Burgh OIS
Cameron van der Burgh OIS@Cameronvdburgh·
ncbi.nlm.nih.gov/pmc/articles/P… "The greater the muscle stiffness, the less muscle activation is required to transfer energy during running, thus reducing energy expenditure and improving running economy" - Scientifically, Swimmers are not meant to run fast!
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Cameron van der Burgh OIS
Cameron van der Burgh OIS@Cameronvdburgh·
Happy to take their tickets 🏊🏻‍♂️ “If locals mention Paris 2024 at all, it’s often in the context of how much their apartments will fetch on Airbnb while they’re in Provence or Mallorca or Greece.” apple.news/AE4JE5o_qQemHa…
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Cameron van der Burgh OIS
Cameron van der Burgh OIS@Cameronvdburgh·
Spent 3.30 trying to get one hand stand push up 😂. Something to work on!
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Cameron van der Burgh OIS
Cameron van der Burgh OIS@Cameronvdburgh·
23.2A&B - pretty fun WOD. After 5min, I was a bit worried I was only 1/3rd of the way but managed to take the shuttles a bit easier and pace myself. How did you guys get on?
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