Casey Ruff
5.9K posts
Casey Ruff
@CaseyRuff
Entrepreneur, business owner, host of Boundless Body Radio, personal trainer, keto/carnivore nutrition coach.
South Jordan, UT Katılım Ekim 2019
933 Takip Edilen2K Takipçiler
Let’s make this happen at the Delta Center next year eh?
St. Louis Cardinals@Cardinals
Want to join the movement? 🚫👕 Starting tonight, the upper right field bleachers at Busch Stadium will become a dedicated high-energy fan section, inspired by the Tarps Off atmosphere fans have brought to the ballpark. Any fan in the ballpark, regardless of seat location, can join the fun. Shirts optional 😉
English
Christy Kriese went from a burner account called Little Miss Depressive Episode to 890 days of feeling better every single day on strict carnivore.
In this clip she names what actually hard looks like — and why changing what she eats doesn't come close.
Follow on your favorite podcast player and YouTube.
pod.link/1747219177
@melovinjesus
#ketobiography #carnivorediet #mentalhealthrecovery #metabolichealth
English
@robynrdobbins Hahahaha!!! That’s amazing!!! My tusks were up for that great workout today!! Hahaha!! And yes, you were ON a trash can, but not in it!!
English
Interesting workout with @CaseyRuff this morning. Perhaps I should be concerned that he has befriended a blue trash can. At least he still made some time for me today.
English
What’s your go-to meal
when you want something
high-protein
and simple?
English
Casey Ruff retweetledi
We're so back.
An entrepreneur is restoring Pizza Huts to their former glory.
English
What? This guy? Who is he?
Matt is the next guest at the Watering Hole. He’s sharing “the other side of the story,” what it’s like to support a loved one (me) who struggles with mental illness.
I’m a little biased, but I think Matt has a knack for giving presentations. This is such an important topic. Mental illness doesn’t exist in a bubble. Everyone is affected, yet we don’t talk about what it’s like to be a caregiver.
Read through the thread attached or go to metaboliccollective.org to register for this event happening in June.
@Metabolic_Mind @Radiantbeasting @KristinaCo9561 @JanetENutrition
Metabolic Collective@metcollective
Join us Sunday, June 7, 11:00 AM–12:30 PM CT, for the next Metabolic Collective Watering Hole featuring Matt Dobbins. Matt shares the often-overlooked caregiver perspective of supporting a loved one with bipolar disorder, while also overcoming his own sugar and carb addiction.
English
Casey Ruff retweetledi
Yeah hockey players are built different…
David Pagnotta@TheFourthPeriod
The Flyers have released the following injury updates following their playoff exit:
English
@clubbertime Julian is the BEST. Such a stud. I actually hosted him on my podcast last year!! open.spotify.com/episode/6K7rh6…
English
I’m being completely serious. If you are currently following me and my nonsense and not following 99.6 and his not-nonsense. Get your life together and unfollow me and follow him. What a dedicated legend we have here in this fanbase 🫶🏻
99.6 The Howl@996TheHowl
Addressing The Mammoth In The Room youtu.be/sCMN4Rh5F8o?si…. A fan made @utahmammoth vlog. Thumbnail credit to @JazzePinkman. Enjoi! #TusksUp
English
Knight Time at the Fortress last night! Always a great time, even if my team wasn’t there!! @TMobileArena
English
Prototypical John Tortorella playoff win for Vegas tonight
Grinded through that puppy
Proving to be an excellent hire
English
Casey Ruff retweetledi
@SiriusXMNHL @VictoriaMatiash @jhahn4 @DylanLoucks4 @sroarke_nhl Puck drop at overtime last night!! It was such a fun game to be at, but where is everyone?!?
English
The Point 1-3p ET w/ @jhahn4 & @VictoriaMatiash!
▪️#ForgedInGold Dorofeyev calls game
▪️#LetsGoBuffalo tie series in MTL
▪️#LeafsForever fire Berube
▪️Can #GoAvsGo close?
Guests
2:00- @DylanLoucks4 #MNWild
2:30- @sroarke_nhl
🎧: SiriusXM.ca/NHLLive/
English
