Hannah Warren

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Hannah Warren

Hannah Warren

@Radiantbeasting

In remission from neurometabolic dysfunction (diagnosed bipolar 1) thanks to metabolic therapies. Advocate & Writer. https://t.co/6z0C4xbvym, https://t.co/W9VKxmAI3p

Katılım Haziran 2023
313 Takip Edilen1.7K Takipçiler
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Hannah Warren
Hannah Warren@Radiantbeasting·
It was an honor to share my journey putting bipolar 1 disorder into remission with @dhrupurohit. I am grateful that he is using his incredible platform to raise awareness of metabolic therapies! I am also excited to make my passion my profession and join the @Metabolic_Mind team!
Metabolic Mind@Metabolic_Mind

Listen to Hannah Warren’s story of recovery from #bipolar on the @dhrupurohit top 50 global health podcast today! We’re thrilled to share that Hannah Warren @Radiantbeasting, whom you’ve met before on this channel, has joined Metabolic Mind as our new Mental Health Communications & Advocacy Manager. Hear Hannah’s story of putting Bipolar 1 into remission with #keto and metabolic therapies in her fascinating, emotional conversation with @dhrupurohit. Hannah’s experience using @ChrisPalmerMD’s brain energy theory to put bipolar behind her offers hope to others battling mental illness.

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Caitlin Hoey
Caitlin Hoey@CaitlinHoe62870·
Thank you, @Metabolic_Mind ! I have been learning and playing at a local preschool for a year. It is an important milestone for me, and I feel lucky to know there are non-profits like you who offer encouragement and support. ❤️🧠🥩
Metabolic Mind@Metabolic_Mind

🧵 “I no longer have hallucinations, paranoia, or delusions.” ♥️🧠 Diagnosed with paranoid schizophrenia in 2016, Caitlin Hoey (@CaitlinHoe62870) never thought she’d return to meaningful work.

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Hannah Warren retweetledi
Metabolic Mind
Metabolic Mind@Metabolic_Mind·
🧵 “I no longer have hallucinations, paranoia, or delusions.” ♥️🧠 Diagnosed with paranoid schizophrenia in 2016, Caitlin Hoey (@CaitlinHoe62870) never thought she’d return to meaningful work.
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Hannah Warren
Hannah Warren@Radiantbeasting·
Sometimes, you can totally rewrite the past. In my previous article, Why My Future Self Had New Handwriting, I wrote about the conscious decision to alter my handwriting style, something that required ongoing practice. While writing that article, I had the idea to try something I had never done before. What would happen if, now, two years after beginning to craft and write in this new style, I tried to form letters the way I once had? Turns out, I absolutely cannot “turn off” my new style and return to my former handwriting. That version seems to have been deleted from my neurocircuitry, overwritten by the conscious style I chose, practiced, and gradually automated. I put bipolar I disorder into remission by implementing metabolic therapies that improved my brain and body’s ability to transform and utilize energy. Since then, I have spoken with many others whose experiences mirror my own, people who have recovered from serious mental illnesses. Many of us had to rebound from a prolonged loss of cognitive capacity. We clung to the concept of neuroplasticity as a lifeline, trusting that even after years of blunted cognition, our brains could be restored, that executive function, memory, and creative and intellectual vitality might return. Neural pathways shaped by years of mistreated symptoms, impaired metabolic function, medication side effects, and harmful coping strategies are not fixed. We rewired them and proved to ourselves that healing is possible. One of the reasons I launched Radiant Beast: The Open Workbook was a desire to connect with others who understand the steep trenches and ecstatic peaks of this adventure of remission and reinvention, and to offer those just beginning this journey a vision of empowering possibilities. Steve Wolf has been a consistent and thoughtful presence in the comments on the workbook, often making me reflect, sparking new article ideas, and pointing me toward resources worth exploring. He is clearly intelligent, inquisitive, and well-read. Recently, he shared in a comment the persistence it took to restore his cognitive faculties after years of impairment. He described how his ability to read had been “vaporized” for nearly a decade by olanzapine, the same antipsychotic I took for a similar length of time. I asked him what it felt like to regain that ability and whether he had any guidance for others on a similar path. (Read the rest of the article on my free Substack, Radiant Beast: The Open Workbook, generously sponsored by Baszucki Group and Metabolic Mind. The link is in the comments.)
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Iain Campbell, Ph.D.
Iain Campbell, Ph.D.@IainCampbellPhD·
🚨BREAKING: Today We Launch a £7.9M RCT Investigating a Ketogenic Diet & NHS Eatwell Diet for Bipolar🚀 Following from our recent ketogenic diet pilot study, I'm looking forward to working with an incredible team on this project funded by @wellcometrust! 🧵 @janellison @DavidBaszucki @matthewbaszucki @ChrisPalmerMD @GeorgiaEdeMD @ShebaniMD @bschermd @Metabolic_Mind @Radiantbeasting @MikhailaFuller @AKoutnik @hubermanlab @drmarkhyman @tferriss
Hub for Metabolic Psychiatry@HubMetPsych

Just announced! 📢 @UniofEdinburgh & @unibirmingham to co-lead ENERGISE-BD, a Wellcome-funded clinical trial exploring whether dietary interventions can reduce depression in people with bipolar disorder 👇 metabolicpsychiatryhub.com/blog/energise-…

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Hannah Warren
Hannah Warren@Radiantbeasting·
❤️ Grateful to know you and support your work in any way that I can! I am confident that Healing Science will change the world.
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Martin Picard
Martin Picard@MitoPsychoBio·
I am moved and inspired to serve in a meaningful way by people like Hannah and the growing community of people who want to take their health into their own hands. Thank you!
Hannah Warren@Radiantbeasting

“Somehow, I have always felt that there isn’t much time left. I could die next decade, or next year. I might not have that much time left. We desperately need a more accurate, holistic model of human health. So I have to move fast.” If you haven’t already, I highly recommend subscribing to Martin Picard's (@MitoPsychoBio) Substack and watching Healing Science, grounded in energetics, unfold in real time. Carried forward by Martin’s momentum and a growing interdisciplinary movement exploring our capacity to heal, systems change will happen more rapidly than you might expect. (Link in the comments.)

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Hannah Warren
Hannah Warren@Radiantbeasting·
“Somehow, I have always felt that there isn’t much time left. I could die next decade, or next year. I might not have that much time left. We desperately need a more accurate, holistic model of human health. So I have to move fast.” If you haven’t already, I highly recommend subscribing to Martin Picard's (@MitoPsychoBio) Substack and watching Healing Science, grounded in energetics, unfold in real time. Carried forward by Martin’s momentum and a growing interdisciplinary movement exploring our capacity to heal, systems change will happen more rapidly than you might expect. (Link in the comments.)
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Hannah Warren
Hannah Warren@Radiantbeasting·
@DoctorTro @janellison @Metabolic_Mind @metcoalition I have had the privilege of working closely with Jan for more than two years in my role at Metabolic Mind. Her tireless, day-in and day-out dedication to advancing metabolic health & changing lives is extraordinary. She is one of the most hardworking people I have ever met. ❤️
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DoctorTro
DoctorTro@DoctorTro·
I want to give a special thank you to @janellison and @Metabolic_Mind / @metcoalition It took leadership & strategy to advance metabolic health into the mainstream. Without her help and vision our guidelines would not be where they are today. 🙏
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Hannah Warren retweetledi
Metabolic Mind
Metabolic Mind@Metabolic_Mind·
Introducing Metabolic Collective, a new patient and family-led nonprofit dedicated to bringing metabolic psychiatry into the mainstream. 🧠⚡️ Born from the volunteers who supported @ChrisPalmerMD, the Collective is here to ensure that metabolic therapies aren't just a niche, but the standard of care. Learn more about Metabolic Collective by visiting the link in the first comment👇 @Radiantbeasting @NatashaSmikles @BrainHealth919
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Robyn Dobbins
Robyn Dobbins@robynrdobbins·
I’m still unable to describe my feelings being a staff member for this amazing organization. Grateful is probably the best way to sum it up. To describe @metcollective in my own words… I AM Metabolic Collective. I have often discussed how I feel like I have a hole in my life left behind by my illness. After healing from using metabolic therapies, like so many of us, I “woke up” one day, seeing color again. Then, I had all this energy to do something, anything, to “shout it from the mountaintops.” It’s a real challenge figuring out how to harness that energy. Insert MC. If you have energy that you want to put towards spreading hope, we are here to help. Everyone deserves a Fresh Start and MC offers tools, connections & community to make it happen. Join us! I love our team and how we’ve used our collective energy to make things happen. 💚 @Radiantbeasting @NatashaSmikles @JanetENutrition @StevenTrunce @BenjiBoyd4
Metabolic Collective@metcollective

A huge thank you to our friends @Metabolic_Mind for introducing Metabolic Collective to their community in their latest newsletter: us13.forward-to-friend.com/forward/show?u… Please check out their incredible library of articles & videos (THINK+SMART) to support your journey.

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Hannah Warren
Hannah Warren@Radiantbeasting·
@bright_har6612 Thank you for sharing, Harmony! I hope you enjoy reading your letter & channeling your future self to write the next one. 🪄☺️
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Harmony Bright
Harmony Bright@bright_har6612·
I always believed I couldn’t change and saw no point in participating in New Year’s resolutions. I felt stuck without hope. I no longer feel this way thanks to medical keto. Last year I did my first letter to my future self. Thanks @Radiantbeasting for sharing this. I know it’ll help so many.
Hannah Warren@Radiantbeasting

Last New Year’s, I sat down to engage in my annual ritual of writing a letter from the vantage point of my future self; a letter describing, in detail, what my life now looked like in early 2026. I tucked it away and have not looked at it since. I will read it on New Year’s Eve this year. I have written about this practice in the past, and I plan to continue it with devotion. I have heard from others in our community who now also embrace it, finding it both fun and motivating. The concept is simple: the more vividly you can connect with the exhilarating future you want to inhabit, the more likely you are to consciously orient your present self toward the steps required to make it real. My favorite part of the process is forgetting what I wrote. When I return to the letter on New Year’s Eve, it moves from time capsule to tool; a moment to reflect on what has come to be, including surprises and serendipitous outcomes, as well as areas that still require work. I am always equally excited to channel my next future self to compose another letter. Over time, this practice has evolved. It is no longer only about what my future self says, but how she says it. What is the cadence of her voice? How do the words move melodically from her mouth? How does she hold herself in space? Is she wearing all black, or dark emerald with splashes of magenta? Do her statement earrings, dangling glass jewels, refract the light against my face as she leans in to whisper how my life has changed, and how I carried myself there? My New Handwriting Something was different about my letter this year. For the first time, my future self wrote it by hand. At the beginning of 2024, I decided to intentionally craft and practice a new form of handwriting. I had always been a little self-conscious about my handwriting. It felt sloppy and uncultivated, lacking style; as though my handwritten words were out of control, squiggling onto the page by themselves, not arranged by my conscious volition or a force that felt my own. In the early days of 2024, I decided to take the steps needed to change it. I had considered this many times before, but I had never committed to putting it on a vision board—or, as neuroscientist Dr. Tara Swart calls it, an “action board”—a practice grounded in motivating behavior rather than materializing magic. This year felt different. I sensed that the act itself mattered, that it was about far more than handwriting. It felt symbolic: a marker of how I had evolved, how I had transmuted past trauma after bringing my bipolar I disorder into remission through metabolic therapies, and how I was finding a path toward mindful refinement and a renewed enjoyment of life. (Read or listen to the rest on my free Substack. The link is in the comments.)

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