Cherry Pie

Impossible Situation Backblast is posted. Find it here……f3winstonsalem.com/f3/?p=19940&pr…

@F3WinstonSalem @Jameswillbo Impossible Situation backblast posted f3winstonsalem.com/f3/2021/11/and….

@F3WinstonSalem yhc has point at IS (Hanes Park). should be something for everyone and the pax will stick close. Good times & a moderate beatdown (CP is nursing a sore shoulder). OH btw….go to Purgatory or the “Statesville” AOs if you want Arm Swirly Things 👍💪⚡️

Shout out to F3 Wilmington! A powerful showing this morning. Congrats on 10 years!

Tomorrow, come out to Conspiracy - Drip is your Q!! When? 05:30AM - 06:15AM Where? Hanes Park (Main Lot) <a href="goo.gl/maps/2N7Ey2mAu…">goo.gl/maps/2N7Ey2mAu…</a> #DashStrong #AutoTweet

@al_hudson6 @donny7wilson @F3WinstonSalem

@CherryPie_WS @donny7wilson @F3WinstonSalem

@donny7wilson @F3WinstonSalem Flatline happened, 11 strong PLUS Mother Nature. Aye! f3winstonsalem.com/f3/2021/06/co-….

Tomorrow, come out to Dash WIB - Cherry Pie is your Q!! When? 05:30AM - 06:15AM Where? Roaming AO (Qs choice) #DashStrong #AutoTweet

@F3WinstonSalem Aye...WIB...manana, 5:30 launch from Thruway (parking lot @ Steinmart - RIP). @jacobdspangler is a HC. He would like others to follow his excellent example...

Next exercise...The Adrian Peterson...starting position moove...exercise

@al_hudson6 @jacobdspangler @F3WinstonSalem

@CherryPie_WS @jacobdspangler @F3WinstonSalem

@jacobdspangler @F3WinstonSalem just got the vaccine and was told to do arm-swirly-things to prevent soreness...response...”ain’t happening...would rather take the pain and avoid the the time waste”

@spicoli_f3 @F3WinstonSalem Honored by all who joined this morning...sorry for the radio silence...early flight and college visiting. Aye☘️

@F3WinstonSalem 15 PAX celebrated St. Patrick's Day & learned previously unknown trivia like how awesome Pat's abs were. It is also the fine Birthday of our own lil leprechaun, @CherryPie_WS, who's officially a #Respect. Thanks for the funny looking coffee! Sláinte! #Conspiracy

@F3WinstonSalem REMINDER...Hear Ye, Hear ye...Cherry Pie becomes a “respected” pax en la manana! Join yhc for a St. Patrick inspired beat down at Conspiracy. There may be a little treat for those pax brave enough.

Pretty foundational words of Jesus: “A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.” John 13 bible.com/bible/59/jhn.1…

@F3WinstonSalem @leetoddmiller WIB happened, 9 PAX strong (better yet...STRONG’R). Back last here: f3winstonsalem.com/f3/workout-on-…

@F3WinstonSalem @leetoddmiller WIB tomorrow!!!! Thruway...park next to Steinmart (RIP). INVITE DUDES!! YHC is hanging with the Q now....and... HE IS READY TO GET IT ON....

Tomorrow, come out to Dash WIB - Cherry Pie is your Q!! When? 05:30AM - 06:15AM Where? Roaming AO (Qs choice) #DashStrong #AutoTweet

Aye....indeed Cherry Pie will be your Q @ Conspiracy!!! Come one and come all....