
Chester X
461 posts

Chester X
@ChesterCryptoX
Web3 Research | Marketing | Advisory Business enquiries: https://t.co/PQgxQYDu9f






i cant fathom how some of you are getting 30-40k steps from a purely physical standpoint because i've been trying to get above 15k every day and it is like pure torture on my thighs and calves. what is your secret please








Transformation time. Bear market means there’s time to improve other areas of our lives. Christmas, new years and Easter have passed now. So time to improve the body and mind to prepare for the next bull run. So for the next 8 weeks I’m going alcohol free, training 5 days per week and eating good quality home made meals. Starting today. Who wants to join me and get ourselves prepped for life? Comment below. My past life is as a personal trainer and gym owner for more than a decade of experience training Olympic level athletes with a bachelor of exercise science to go with it. So happy to help as much as possible. Let’s get it.


























