Chris Bimson

@katiemelua loving the chilled vibe at St David's Hall Cardiff

Fab 2 days @cardiffintww Zero to Hero, good fun and very patient instructor. @ThomasBimson1

@CPHutchinson Good to see you again, porthcawl is the place to be .

@ChrisBimson Thank you very much Chris

@CPHutchinson 2 years in the making, well worth the wait. Fully enjoyable evening.. Duke just lol. Plain and simple.

Congratulations to the WINNERS of @BryntirionSCC for 2020/21. This group created an event called ‘Easier Said Than Run’ which saw them complete a 10 hour relay fitness challenge AND raise over £900 for @velindrecc 👏🏻🌈 Congratulations and thank you to all involved!

@ApparentlyWeRun @ScimitarCustom @ScimitarShop Happy Birthday

🎊🎉🎊Birthday Run for Shelley 🎊🎉🎊 4.1 Miles for 41 years! It had to be done even if it was a little warm 🥵 A gorgeous leg stretch along the seafront 👌🏻🏃🏻‍♀️🏃🏼‍♂️💚🖤 #UkRunChat #BirthdayGirl #Runr

Memory Lane Run

@NatEsmeRun @ApparentlyWeRun @runnersheal @wildrunninguk @UKinNorway Well Done

@ApparentlyWeRun @parkrunUK @alderford_lake @ScimitarShop 1st parkrun back for me today, nice to back even if I did have to travel to England to do so lol

It’s Saturday 🙌🏻🙌🏻🙌🏻 @parkrunUK 👌🏻🏃🏻‍♀️🏃🏼‍♂️💚🖤☺️ Another visit to @alderford_lake parkrun 🌳Thank you again to the fabulous volunteers 🤩👌🏻superstars!🙏🏼#ukrunchat #AWRFamily #runningcouple #AWRRunners

1st parkrun back , not a bad effort if I do say so myself.

@MeghannReynold Congratulations

And at last it happened… Mr & Mrs Protheroe 💕

@jlsmallman40 @RATW @racecheck @fitamin_c @AWRunFitness @ProvizSports @ProstateUK Amazing effort

My last run for July .@RATW TEAMWEST. Over 410k for the month. Some hill running around the City of Bath today. Going to take a week off till nexts Saturday's Wessex 10k @racecheck @fitamin_c @AWRunFitness @ProvizSports @ProstateUK

@SarahLDaviess @ogmorephoenix You will be fab, just remember to enjoy it.

Eeeekkkkk been to register and collect my race number. Nerves setting in but running with the @ogmorephoenix gang and being sent texts and the photos of support makes me excited too.

@ApparentlyWeRun @RunATWorld @WeAreRunThings Fantastic effort by all and great positive leadership.

Day 31 stats at 2230!🏃🏻‍♀️🏃🏼‍♂️🌎 with only a few more hours remaining #TeamWest You have been amazing! 👌🏻🥰 We couldn’t ask for much more! It’s been an absolute pleasure to be your Captains once again! @RunATWorld #RATW2021 @WeAreRunThings #AWRFamily 💚🖤 #WestIsBest

Last run of the month @RunATWorld Been a tough month but 112 miles run and a further 11 walked for #teamwest @ApparentlyWeRun , been fun ,now for a couple of days rest before we go again. See you again next year.

@ApparentlyWeRun Tight but ok

@ChrisBimson 😊👏🏻👏🏻👏🏻 hope you’re Achilles is okay!

Rest day and first day back in the office so , a brief stroll with the boy to keep the miles ticking over and the achillies loose. @ApparentlyWeRun #westisbest

Hmm, first chance of a parkrun for me Chester or Ellesmere Port, cant decide ,not done either.

@ApparentlyWeRun @RunATWorld Well done

Shelley making up the miles this week with a solo marathon distance to start the day off! Super happy with that 😊👌🏻🏃🏻‍♀️💚🖤 #UkRunChat #Running #UnitedByRunning #TeamWest @RunATWorld🏃🏻‍♀️🏃🏼‍♂️🌎

@ApparentlyWeRun Thanks

Well Done @ChrisBimson 😊🙌🏻👌🏻#TeamWest 🏃🏼‍♂️🌍