Clem Grandou

What do we really know about #overtraining in resistance exercise? 🏋️‍♀️☠️ New review available online in @SportsMedicineJ 👇 @francoimpell @AaronJCoutts #Sec25" target="_blank" rel="nofollow noopener">link.springer.com/article/10.100…

Are you a current or previous participant of High-Intensity Multimodal Training? You might know this as FUNCTIONAL TRAINING, HIIT, BOOT CAMP OR GROUP CIRCUIT TRAINING. Please complete this short survey: redcap.link/himtsurvey. Please share across your networks. UTS ETH21-6154

Submitting an article to a sport science journal? 🔖 Each journal and submission type has a unique combination of restrictions on word counts, abstract limits, tables/figures, and references. I made this table to summarise some of the most common ones.

*New paper* Dives into how muscle injury occurs and how to mitigate this risk. It took me over a year to write as It’s a pretty technical paper with 200+ refs but it was very much worth it. It’s a pre-print so would absolutely love some feedback. osf.io/preprints/spor…

bjsm.bmj.com/content/early/… A new discussion piece written with @AaronJCoutts and @francoimpell addressing previous suggestions to replace the term 'overuse' injury with 'training load error' and why this would be a mistake. Published in @BJSM_BMJ.

Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature 👉adamvirgile.com/2019/12/30/ove… 🔎link.springer.com/article/10.100…

Failure to demonstrate a decline in performance and inadequate follow-up testing prohibits the accurate diagnosis of overtraining in resistance exercise. @BradSchoenfeld

Really nice review on overtraining with resistance training by @francoimpell, @AaronJCoutts, and others! Check it out here: link.springer.com/article/10.100…

I’m looking to interview S&C coaches involved in #sprinting or explosive #throwingsports at national level or above about current training practices for a research project I’m leading. If you can spare 30-60 minutes for a Skype interview I’d be delighted to hear from you.

@SportsMedicineJ @francoimpell @AaronJCoutts @Lee3ell @MavropaliasG

What do we really know about #overtraining in resistance exercise? 🏋️‍♀️☠️ New review available online in @SportsMedicineJ 👇 @francoimpell @AaronJCoutts #Sec25" target="_blank" rel="nofollow noopener">link.springer.com/article/10.100…

@UTS_Health @paulgsharp @JessicaBayes4 Awesome work @Clem_Grandou @paulgsharp and Rhys, UTS Sport and Exercise Science well represented by these rockstar students and many others!! @UTS_Health @UTSResearch @francoimpell @AaronJCoutts @JobFran

Causes and prevention of overtraining bit.ly/1ASdpZL

@KalkhovenJudd Thanks Judd 😊

@Clem_Grandou @SportsMedicineJ @francoimpell @AaronJCoutts Well done Clem!

Excited to have the systematic review from my Honours thesis accepted today in @SportsMedicineJ 🏋️‍♂️🥇☠️ Thanks to my amazing supervisors @francoimpell @AaronJCoutts & Lee Wallace

@Lee3ell @SportsMedicineJ @francoimpell @AaronJCoutts Thanks Lee!

@Clem_Grandou @SportsMedicineJ @francoimpell @AaronJCoutts Congratulations Clem

@MavropaliasG @C_Caperchione @UTS_Health @UTSResearch @AaronJCoutts @francoimpell Thanks @MavropaliasG the full paper will be published soon, in the meantime, look at some from Fry’s early work.

@C_Caperchione @Clem_Grandou @UTS_Health @UTSResearch @AaronJCoutts @francoimpell Congratulations! I am interesting in the second discussion point. @Clem_Grandou could you please provide some references of studies showing that high-intensity, high-frequency training may increase risk of overtaining?

Excellent work @Clem_Grandou ! #ASICSSMA19 @UTS_Health @UTSResearch @AaronJCoutts @francoimpell

Excellent, and very important, work by @paulgsharp. Well done at your first #ASICSSMA19. @UTS_Health @UTSResearch

Great keynote from Distinguished Professor @AaronJCoutts @SMA_Events. Great representation from @UTS_Health @UTSResearch presenting world class research in areas of sport science and physical activity and health! @francoimpell @paulgsharp @Clem_Grandou #ASICSSMA19