Andy Gibbons

961 posts

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Andy Gibbons

Andy Gibbons

@CoachAgibbons

Husband, Father, Son, Brother, Friend, Strength Coach, Former Head and assistant Football Coach,Football defensive consultant, Faithful, D3 sports fan

Katılım Kasım 2022
408 Takip Edilen230 Takipçiler
Andy Gibbons
Andy Gibbons@CoachAgibbons·
Went back today and re-watched Nebraska Husker Power Strength and Conditioning and was truly amazed with how ahead of it's time it truly was and so much of it still relevant today. Just amazed watching it! Yes we all need to learn and progress, but history is important too!@HuskerPower50
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HSHoops🏀🏀
HSHoops🏀🏀@hshoops25·
Over a year since this reunion of 2024 ⁦@KnoxMBB⁩ student athletes. Who came to college in the height of Covid, distance, canceled classes and seasons. They’re still as connected today, enjoying post college success in their lives. Brothers forever. Forever my boys. #WhyD3
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knoxcollege1837
knoxcollege1837@KnoxCollege1837·
Knox was well represented at Lombard Middle School this week! Coaches Harley Knosher and Corey Harvey, & Director of the George Washington Gale Scholars Program Steve Cheesman ’80 were speakers to fuel the Lombard Zephyrs and kick off their state testing days! Knox 💜 Galesburg!
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Bussin' With The Boys
Bussin' With The Boys@BussinWTB·
Marcus Freeman made it clear he’s there for his guys at Pro Day “I’m just here to support them. This head coaching thing is not like trading in a car, this is forever. I will be whatever they need me to be throughout the rest of their lives.” The kind of coach you want in your corner x.com/CathVSConf/sta…
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David Pollack
David Pollack@davidpollack47·
Most impressive part about this clip is he didn’t have to wind up to knock the piss out of the sled. Arms went right to target. No wasted motion. Face goes right into fit. That’s a powerful dude!
Pats Stats@ThePatsStats

This clip of Miami's EDGE Rueben Bain hitting the sled in his pro day shows how insanely explosive he is. A full triple extension that gets him airborne for a brief moment. A rare athlete who will be disruptive wherever he lands.

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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Someone who jumps 35 inches once jumped 25 inches Someone who runs a 4.4 40 yd dash once ran a 4.8 A guy who throws 90 mph had to throw 80 mph first A 405lb bencher once struggled to bench 2 plates Enjoy the journey. Know it takes time & remember comparison is the thievery of joy
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AJAC
AJAC@AJA_Cortes·
The gym is the one meritocracy that still works. You cannot buy a bigger squat. You cannot argue your way into more muscle You earn it or you dont GO TO THE GYM
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Coach Maloney
Coach Maloney@CoachMaloney14·
Good defenses populate the football
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Knox Prairie Fire
Knox Prairie Fire@KnoxPrairieFire·
For National Athletic Training Month we thank our athletic trainers and licensed health care professionals who prevent, diagnose and treat injuries and medical conditions.
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Greg Berge
Greg Berge@GregBerge·
Underrated coaching truth: The best coaches aren’t obsessed with talent. They’re obsessed with effort. With attitude. With toughness. Because when it gets hard, that’s what still shows up.
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Jon Svec
Jon Svec@JonSvecX·
One word can fix most Linebackers: SQUARE. Square movements. Square shoulders. Square hips. Great Linebackers stay SQUARE as long as possible.
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Justin Newell
Justin Newell@KnoxAD_JN·
So much to be proud of in Yr. 1 for Coach Carpenter and the @KnoxWomensBBall team! Thank you to the seniors, you leave the foundation and a history of excellence that others will build upon! Well done!
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Justin Newell
Justin Newell@KnoxAD_JN·
As the storm rolls in Maddie Hicks with a double to seal the first 2-0 start for @KnoxPrairieFire Softball since 2003!
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Justin Newell
Justin Newell@KnoxAD_JN·
Congratulations @KnoxPrairieFire Head Baseball Coach Drake Sykes on his first career win as a head coach! Off and running. #FiredUp
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Knox Prairie Fire
Knox Prairie Fire@KnoxPrairieFire·
Congrats to our Athletes of the Week
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