Allison Spaschak

Ok, prospects, club coaches, parents PSA Announcement: 🗣️ Please PIN 📌 your club schedule on all your social media platforms to make it easy for college coaches to see where you are playing and not dig through all your posts! I don’t need game times, I need team name & age!

“I believe in you, but you gotta want this moment.” True coaching isn't always quiet. It’s about meeting an athlete’s intensity with your own, demanding excellence because you care about their growth more than their comfort in the moment. That’s the work.

Congratulations to North Tonawanda's Annabelle Day for scoring her 2000th career point in today's Class AA Semi Final!! @WNYAthletics @hsjrphoto @WNYTomPrince @bufnewspreptalk @NYSPHSAA @BTPMLocalSports @dlyman44 @tml1000 @NYSTakeover

@OliviaSchmitt30 🔥🔥🔥🔥🔥

Not a lot of dribbling in the NCAA tournament. A ton of CATCH AND SHOOT jumpers though — maybe go work on that more than anything. Not sure how any player that is serious about improving & wanting to play at a high level doesn’t want to go shoot right now

“It’s harder to be simple than it is to be complex.” #DailyDime

Luck favors the bold. #DailyDime

I love that this is getting attention @sarahkgraves. “I don’t know if there’s data to prove it,” Graves said, “but when you push that energy towards someone else, it somehow circulates back to you.” 🔄 Reciprocal Energy is a REAL thing, especially in the TEAM setting. And it’s the responsibly of everyone involved.

“Doing what you’re supposed to do when you don’t want to do it, as simple as that. It’s easy to work hard when things are going your way. It’s easy to face the challenges when you win the challenges. When you lose the challenges and you have to keep getting up and doing the same thing,” @shaiglalex

“Setbacks make losers bitter & winners better.” #dailydime

“It’s physics. Energy cannot be created or destroyed. I know my energy is going somewhere - I might as well make it positive.” #dailydime

🚨CONGRATULATIONS🚨

You don’t need to be perfect, you need to be brave. #DailyDime

Real ones know about my #dailydimes. Committed to bringing them back - starting with this elite one from @KSharkey25 “The black sheep is always the goat.” #dailydime

Bulls Victorious on Senior Day RECAP: ubbulls.com/news/2026/2/28… #UBhornsUP | #PACE

After flirting with a triple double, recording 18 points, 10 rebounds and seven assists, Aniya Rowe is today's @KaleidaHealth Player of the Game 🤘 #UBhornsUP | #PACE

Senior day hard hat ✅ #UBHornsUP #PACE

📽️Coach Sharkey and Senior Gabby McDuffie meet with the media after a thrilling senior day win! #UBHornsUP #PACE

Statement win on senior day ‼️ #UBHornsUP