JEROME D. COSTNER

EJ HAYES FOOTBALL ✅FAITH ✅FAMILY ✅FUN ✅FOOTBALL ⚙️2️⃣🏈2️⃣6️⃣⚙️

@gocrazzy0 @RowlandRIVALS BBN on 🔥@CoachWillStein

💙🤍 #BBN

@CoachDZaubi Keep shining your light 💡 DZ

Christ is King!! How cool is it being able to live a life without a job but rather making a way doing what you love to do!! Today’s gonna be a great day!! Romans 13:10

@UKFootball @MartelsJr @pbs_1914 let’s go Neo

.@MartelsJr punches it in for a 🔵 TD. PAT is GOOD. 🔵 7 ⚪️ 3

@QuinnBarham @NSCA My guy! Need that knowledge bro.

Never stray too far from the basics. Every year I find myself revisiting this textbook and its principles. Does it cover everything there is to know about strength and conditioning/sports performance training? No. Should we study and learn from…

Bad Business Geno! Go get em Coach @dawnstaley #BLACKGIRLMAGIC

Houston HC Kelvin Sampson - Why Coaches Fail - "I think the coaches that fail at every level, are the coaches that are passive aggressive. Passing aggressive coaches are usually afraid to hold kids accountable, they rationalize." - "If you're going to build a culture, the first thing you have to come to grips with, you're going to have confrontation." - Consistency - Competence - Confidence - Confrontation

Put some respect on BGs name. 💵💵💵💵 @brandonGarriso @KentuckyMBB

Kelvin Sampson shares what separates good programs from great ones. It comes down to 3 things. "The best teams come from the coaching staffs that are the best demanders. There are certain non-negotiables." "We're not going to sit down and talk about this...This is the way it's done and we expect this effort." No debate. No negotiation. Just the standard. "And those eventually will be called standards. So - standards, accountability, and then we've raised our expectations." "Here's our expectations, and our expectation is probably a little bit higher than most people's. We don't talk about them." The standard is how you operate every day. "We practiced this morning at 6:00. Probably our best practice in the last 6 or 7 days. But that's because our standards are raising. Our kids are holding each other accountable now." Then he said the line that defines a great program: "That's when you know you've got a great program." When the players hold each other accountable not just the coaches. That's when you've built something real. The formula is: 1. Standards 2. Accountability 3. Raised Expectations. A great team isn't made of individuals seeking personal glory - it's made of people who hold each other accountable and work towards a common goal (🎥 March Madness)

Houston HC Kelvin Sampson - Program Building Keys - Standards - Expectations - Accountability

Route running. Speed. Hands. Fred Farrier II x #UKProDay

Thank you @FFarrier2 for inviting me to support you at the @UKFootball Pro Day Keep showing up to work! GODs in total control. Jer 29:11 @GHE7v7 Alumni

@RobertPenson10 Congrats Pen

Jaylen’s day

“Listening to the wrong voices can cost you your future. Having the wrong allies can derail your destiny” Pastor Rodney McFarland Jr Scripture Reference 1 Samuel 4:1-22 Sermon Series: I care for you.

@QuinnBarham My brother is 🔒in 🙏🏽🙏🏽🙏🏽

Singular focus. Matthew 25:23 NLT

@CoachC_Collins Keep shining your light bro ✌🏽✌🏽✌🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️

Great time out with the guys. Good food and even better fellowship. Thankful for this group of young men!” #Takers #GoGators

@kwc_football @RileyHatfield8 Great get! 🙏🏽🙏🏽🙏🏽@RileyHatfield8

Welcome to the Brotherhood! 🔐- Riley Hatfield (@RileyHatfield8) 🏫- Hocking College 📍- Bardstown, Kentucky 🏈 - Wide Receiver #BAI x #DIGIN

These dropped INTs are going to hurt!

@Giants @wanda1erobinson #KYBOYS

Wan'Dale in the 1K club 🔥

@MboroFootball @hunteradams17 Congrats youngin! Win the off season!

We got our guy! @hunteradams17 takes the helm as the 20th head coach in our programs 104 year history. Time to get to work! Go Jackets!