Coach Dylan Drake Longley

Everybody wants the spotlight, but not everybody can handle the grind behind it.

Absolute gold from Tom Izzo “It’s such a phony world right now and everyone tells everybody how good they are. Nobody tells anyone they need to get better” (Via @TheCoachJournal 🎥)

Men, You need to hear this ‼️‼️

Three things you need to stop doing:

Kobe Bryant 🔥 “Confidence comes from preparation.” No shortcuts. No speeches. Just reps.

This is why Michael Jordan didn't lose 3 games in a row from November 1990 to June 1998. Unless he was hurt, he practiced all out just like he played in games. MJ didn't screw around like these bozos do in practice today. @Jumpman23🐐 🏆🏆🏆🏆🏆🏆

PJ Fleck 🔥 “Failing is growth. Failure is quit.” “The hard part of being the standard is you are the standard.” “Joy is never letting circumstances dictate your behavior.” 100% coaching gold. Bookmark and share. 🔖

This speech will change your life:

Rick Pitino shares how a Wall Street legend changed the way he recruits. When Pitino asked Mario Gabelli where he found his best talent...University of Chicago? Harvard? Wharton? - Gabelli's answer surprised him: "No. I look for PhDs - Poor, Hungry, and Driven people." Pitino adapted it for his players: Passionate. Hungry. Driven. 1. Passionate - They love the work, not just the results. You can't teach passion - it's either there or it isn't. 2. Hungry - They show up and do the work consistently - they're never satisfied. They outwork, outprepare, and outlast. 3. Driven - They have direction. They don't wait to be pushed - they take ownership of themselves, their actions, and their attitude. Three three traits that compound over time. (🎥 ISSA/INTERCLEAN Conference 2014)

Tobin Anderson's 100 Point Shooting Game 🎯 5 spots to shoot from 🎯 Put 3:00 on the clock 🎯 At each spot, shoot 3 3s & 1 pull-up 🎯 1 ball, 1 rebounder 🎯 Goal: 100 points

INTEGRITY IS NOT SITUATIONAL After a heated loss in Dec '21, Jamal Shead cleaned up his teammate's mess. 2 years later he was Big 12 P.O.Y on nation's #1 team. 𝙃𝙤𝙬 𝙮𝙤𝙪 𝙙𝙤 𝙖𝙣𝙮𝙩𝙝𝙞𝙣𝙜 𝙞𝙨 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙙𝙤 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜. ~via @AustinRader24 @Thejshead

Kobe Bryant on Practice 💯 “If you don’t struggle in practice, you never are going to get better.” “That’s the only way you get better, is pushing yourself passed exhaustion.”

Don’t confuse your role with your value. Championship players don’t count minutes; they make their minutes count. A good teammate will never be defined by their role. A good teammate will be defined by their willingness to excel in that role.

Listen to this interaction between Coach K and Kobe Bryant in the 2008 Olympics “Those are Lakers shots, not shots that are trying to win a Gold Medal. I can’t let you take them” “Is that all? I agree. I won’t take them” Players want accountability

Dan Campbell and his philosophy is something we all could use !

I tasted success as a young man but was never able to sustain it, because I lived by "feel" instead of by "have to". Once I stopped making excuses and started doing things because I had to, instead of because I wanted to, everything changed. This goes HARD.

Jab Series workout ⬇️ ✅ Jab - 1 foot floater ✅ Jab - 2 dribble pull up ✅ Jab - 1 dribble pull up ✅ Jab - counter - finish ✅ Jab - counter - 1 dribble pull up ✅ Jab - counter - 2 dribble pull up ✅ Jab - pull up 3 6 makes each!

Steph Curry unique read and react workout with Coach Brandon Payne🔥 The notecards tell whether to go from 2 or 3 and each color has a different move variation to use on the fly @StephenCurry30 🎥 @JordanRichardSC

2 player MOTION SHOOTING with our freshmen: teaching actions and concepts that we use, and getting game shots at the same time. Working out of the corner / “get” ! I’m excited about the potential and growth process of these 3. Thanks to @CharismaOsborne for the assist as a forward for the day. #GetBetter #GrowOurGame