Joe Hulen

💪🏻💪🏻huge upgrade for @SHSGrindhouse

So if the #KeepCBUwrestling kids can't wear them, the other schools competing at the Big 12 championships definitely can and will - including head coaches. @ByPatForde @MattBrownEP @RossDellenger

@CoachGeorgia_ Second sport opportunities as well!

@CoachJohnson165 @chris_parker222 @ParkerResources Kevin Higgins Evan Goff Tim Stoudenmire Jim Haskins Joe Mullins Sam Snyder

@chris_parker222 @CoachHulen @ParkerResources Shooot, Pickens was home to the great Walt Monroe at one point!

@ParkerResources @chris_parker222 got a ? for the podcast. What’s a way that the smaller sports can increase fan attendance and exposure in their school?

@chris_parker222 @CoachJohnson165 @ParkerResources Circling back to this! Only 6 years later 😅

@HulenAtTheView @CoachJohnson165 @ParkerResources I agree coach!

Always great to practice on Turkey Day! Happy Thanksgiving! #BEST

"Athletic performance class was seen just like band...you quit band? You don't get to stay in band" 🔥🔥🔥 For those outside of secondary education, the band is the most powerful/important group at 90% of schools. Entire school scheduling is built around the band.

@ScottLeech72 Podcasts

Long-duration ISOs. Hypertrophy clusters. EMOM urgency. This episode is a masterclass in the post-season rebuild. Coach Bill DeLongis of Trinity shows how to fix the stiffness, restore the engine, and get stronger before winter break. Comment PODCAST and I’ll send it over.

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The latest social media lifting trend kids are asking me about Static Holds before Bench Press My response. Will they help? Maybe. You know what does work? Doing the program to the best of your ability, every day, for months at a time 🤷‍♂️

AND NEW….. 2025 Region 6-5A Champions! #BEST

Congratulations Sequoyah Chiefs. Region 6 5A champions🏆

That man @DrewWilliamsLB is Fast 😳

It's amazing how many high school athletes will do everything but the work required to maximize their potential. There is no special movement, workout, or shortcut to get better. Maximizing potential requires substantial time and relentless effort.

If you’re a high school athlete who actually wants to play in college — here’s how much time you really have: Freshmen — 1,350 days left Sophomores — 1,000 days left Juniors — 600 days left Seniors — 250 days left That’s it. Every day you skip lifts… every rep you coast through… every night you choose Xbox over sleep… You’re burning days off that clock. No one is waiting for you. No one is giving you extra time. Build your floor. Chase your ceiling.

@CoachRGarner #1 is huge. Coach can’t ask kids to be bought into the class if they aren’t

Building a HS S&C program requires 1. Coaches support S&C verbally/with actions to get kids bought in. If coaches don't want S&C most kids won't either 2. Scheduling to get athletes in classes. Ex. Specific sport classes or athlete vs gen pop periods. Big difference in set up

Great news, Chiefs fans! Your amazing support has helped us win the @TMobile #FN5GL $5K Fridays! But we’re not stopping here! Help us reach our next milestone as a top 25 finalist by spreading the word on social, tagging @SequoyahChiefs and @TMobile with #FN5GL and #Sweepstakes.

Sequoyah High School Chiefs Looks to Secure Victory in Homecoming Football Game Against Lassiter Trojans Sequoyah High School @TMobile app.ureport.com/published/6329… #FN5GL #Sweepstakes #UReport

GAME DAY! #BEST #FN5GL @TMobile #Sweepstakes