Coach Kilburg

Solon is positioning itself to become one of the most sought-after places to teach and coach. Building an indoor facility like this puts them ahead of the game and benefits not only their students, but the entire community. Well done to all parties involved in getting this done

@Braylin_DeJager was locked in last weekend @RL_Hoops — great shots and phenomenal defense! @CoachIsaacson

Football couldn’t be done without all of the mothers and guardians out there! 👏🏼

Tomorrow is the big day for you current @KirnAthletics 8th graders!! See you at 6pm in the Auditorium!

I am so excited to share that I have received my first collegiate offer to play football. Thank you to @CoachGrantG and @CoachNikkoWPU for having me up there and for the offer to come play for WPU. Go Statesmem!

Thank you @youareathlete for the invite to the All-American Showcase!

It's fun to see @EtienneHiggins so excited to learn the @UNDfootball offense while he watches games from last season, with little sister there to help out. Ever since coach @IsaacFruechte14 sent it to him, he has been studying to hit the ground running this summer!

Every football coach in the nation is showing this picture to their basketball coach/ basketball players. The weight room always wins.

🚨🚨 2025 SCHEDULE IS HERE 🚨🚨 Not too long before your Lynx are back in action, so start saving the date!

District Pairings came out today!! One step closer to playing ball this fall!

Today, March 1st, is National Athletic Trainers Appreciation Day!!! We would would like to thank Melissa Troub for her 20 years of taking care of our student/athletes at ALHS!!! There is no one better!!!

Trenton Byers. Dawg.

A reminder to parents/guardians that we will have a Parent Meeting, Wednesday night at 6pm in the ALHS Auditorium! This includes current 8th graders interested in playing!

Thank you for the write up!! @PRZ_OscarG @PrepRedzoneIA

🤔The hamstrings are built to accept fast eccentric loading (sprinting), so Nordics and RDL’s make things worse by fatiguing the area with no hope for progress, says @BooSchex. simplifaster.com/articles/hamst… via @SimpliFaster

Thank you @AO1CoachKenney and @DordtFB for the invite!

#8 COUNCIL BLUFFS LINCOLN GETS A HUGE WIN OVER #6 WAUKEE Monumental win for the Lynx who remain undefeated at 16-0 😳 #iahsbkb ShotbyJHath @ALHSathletics

Will never not retweet when seen in the TL… you wanna earn a 🏈 scholarship?? LIFT WEIGHTS 🏋🏼‍♂️ & SPRINT FAST ⚡️ @EtienneHiggins 1018 N* UND (D1) @GrantHughey91 1091 N* (FCS/D2 Interest) @wilcox_trystan 1261 N* Midland U (NAIA)

That a baby Trystan!! Well deserved and can’t wait to see you get to work!

Thank you @pawlakjoe and @MontanaGrizFB for visiting me yesterday, can’t wait to get on campus.