Lawrie Carter

@RoystonTownWFC 👏🏻

WELCOME ELLIE We are please to welcome Ellie Sturgess to the club. Ellie has previously played at Wodson Park and part of the Cambridge United Elite Scholarship programme. #CROWS

ғᴇᴍᴀʟᴇ ғɪxᴛᴜʀᴇs| 🔥 - Brilliant morning held at Queens & Robinson Sports Ground, hosting a round robin format of games. - Many really talented year 11 players on show in very difficult conditions. - Thank you too @youthdreamsproject for bringing your girls team over.

Player of the match from Sundays game has been given to Ella Marden not only was it her 1st start for the 1st team she scored her first goal as well. Amazing full debut 🤩 #CamUTD

A massive achievement from our @CRC_College Lead Tutor Fantastic achievement Tom- brilliant 👏🏻

Fantastic opportunities for young people who are interested in a career pathway in sport. #cufc #cambridge #careers

Soaking in the Sunshine ☀️

Performance S&C coaching this weekend @CambsFA Advanced Coaching Centre (ACC) trials. Today U14 & U16s, Tomorrow U12s. The ACC supports local talented female players to progress to England youth and senior squads. GOOD LUCK to all players attending!! See you soon ⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿

Female Elite Scholarship| ⚽️ . Our Education Programme will be hosting an information evening on Thursday 11th February 7:00- 8:00. . To allow access for Zoom details, see link below to register. . Coaches, players, parents- all welcome. forms.office.com/Pages/Response…

Half Term| Online Sessions 👨🏼‍💻 . 📅 - Monday 15th February 📅 - Tuesday 16th February 📅- Wednesday 17th February . 💻 Sign up now to see how we operate our Programme Virtually. . UIE

CUFC 5 Easton 1 A great debut game for our female programme saw them run out 5-1 winners in a friendly against Easton. Goals from Stimson x2, Ciuciulete, Tonner and Sturgess gave CUFC a good win with a fantastic performance from the whole squad.

Today we joined the Cambridge United Elite Scholarship squads for their weekly training session. It was great to see the new women's team out on the pitch. Contact Tom to find out more about the programme, thall@camre.ac.uk @CrcCufc @cufcgirls @QueensCollSport #WeAreCRC

Here is a stretch/mobility drill that I stole from @EricCressey that weve started to add a with our🏒population that addresses both groin tissue length as well as thoracic spine mobility, both much needed in the hockey population..& also really exposes my lack of t-spine mobility

Hang cleans to front squat complex is coming up for these kids. But FIRST we are working on hinging and driving through the hips with straight arms. We use jump shrugs 😃 Chase greatness. Be powerful. #chasinggreatness #LTAD #youthsports #soccer #hangcleans #jumpshrugs

A spreadsheet for Sprint acceleration Force-Velocity-Power profiling jbmorin.net/2017/12/13/a-s… via @wordpressdotcom

In the following video, I am showing you how to do explosive upper body medicine ball throws. This could be very useful for boxing/kickboxing and as a general “core” work. tinyurl.com/yy5sh5yw

Final Whistle @NCFCLadies 11- @BostonUnitedLFC 3 #SSEWomensFACup 🔰⚽️🏆

Youth Physical Development YPD- Now in Ely!!! Resistance Training for Youth, Teaching the front band placement for #Frontsquat #overheadpress… instagram.com/p/Bn7-NvrH5sZ0…

Youth physical development (YPD) - Now find us in ELY offering weekly sessions. Speed wall Drives to improve #acceleration #speedskills… instagram.com/p/Bn79dwsnyiPw…

Youth Physical Development YPD- Resistance Training for Youth, Teaching the front band placement for #Frontsquat #overheadpress #creatingfuturegreatness… instagram.com/p/Bn7-NvrH5sZ0…