Jimmie Osborne

261 posts

Jimmie Osborne

Jimmie Osborne

@CoachOzzy

Ball Coach/ Weights Coach

Columbus, TX Katılım Temmuz 2009
533 Takip Edilen126 Takipçiler
Pat Basil
Pat Basil@pbasilstrength·
Percentages aren’t the only way to program load I made a free guide on how to program without percentages And why it’s better way for your athletes Comment "MAXES" below and I'll DM it to you
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Monte Sparkman
Monte Sparkman@MonteSparkman·
Are you even a real strength coach if you don’t have an online program to sell??
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Ross Garner
Ross Garner@CoachRGarner·
Today. We Run. Feed the Dawgs 🐕
Ross Garner tweet media
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Brody Vinklarek
Brody Vinklarek@BrodyVinklarek·
Thankful for every coach who believed in me and pushed me. Forever thankful for my family and friends for staying with me through it all. After a lot of thought and conversations with my family, I’ve decided to commit to @NCDAWGPOUND ‼️‼️ #AGTG #jobnotfinished
Brody Vinklarek tweet media
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Jimmie Osborne retweetledi
Wendi A. Irlbeck MS, RDN, LD, CISSN
If you added this smoothie in for breakfast for the next 45 days, you could easily gain 10 lbs‼️ ⭐️Weight Gain Shake⭐️ •1 frozen banana • 1 cup frozen berries •1 cup of rolled oats •1 scoop whey protein •2 tablespoon nut butter •1 cup whole fat fairlife milk ✔️50g of protein ✔️30g of fat ✔️70 g of carbs ✔️740 kcal 👍Add dry ingredients to freezer bags in advance for the week! Make 6 ahead of time and then add liquid when you’re about to leave for the day!
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NFHS Network
NFHS Network@NFHSNetwork·
We’re giving you nearly 25,000 chances to catch high school sports LIVE this week 👀 Don't miss a moment and stream LIVE on the NFHS Network: bit.ly/4nk70px 📺
NFHS Network tweet media
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José María Oliva Lozano
José María Oliva Lozano@jmolivalozano·
📅 Weekly Multidirectional Sprint Periodization for Hamstring Injury Prevention ⚠️ Sprint training is key to reducing hamstring injury risk but it’s NOT enough on its own ✅ Comment ‘PLAN’ to get a proposal for the inclusion of the multidirectional speed model in the microcycle
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Pat Basil
Pat Basil@pbasilstrength·
You're leaving gains on the table with your warm up Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups Comment “WARM” below and I’ll DM it to you
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