Cleveland, OH 🇺🇸 English
AJ Short
2.3K posts
AJ Short
@CoachShort_AMDG
St. Ignatius HS Athletic Performance @SIHSSTRENGTH Director of Operations @SIHS_Varsity15s
Cleveland, OH Katılım Mart 2012
576 Takip Edilen724 Takipçiler
Congrats Coach!
Coach Maienknecht@CoachM4122
I am a State Champion! Dreamt of this for a long time. For those that know, it’s been a long & often difficult journey. Thank you for all the love & support over the years. Thankful & blessed to be part of this special group of people. @CamKnows_ @Lynbrooks23 @SIHSBasketball1
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AJ Short retweetledi
Following the @SIHSBasketball1 win the @OHSAASports Division I state championship game, @CamKnows_ spoke with @AshCollins
@SIHSSports @SpectrumNews1OH
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AJ Short retweetledi
BK: THE WILDCATS ARE HEADING TO THE STATE CHAMPIONSHIP! QUINN WOIDKE HITS THE GAME WINNER AND THE DEFENSE MAKES THE STAND!
#GoCats
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AJ Short retweetledi
“It’s not just about what we’ve done three of the last four (years) getting here. It’s about 23 years that we’ve been knocking on this door.”
-@CamKnows_ on @SIHSSports getting to the #OHSAA Division I state finals for the first time since 2001.
cleveland.com/highschoolspor…
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Shout out to the @Saints for hosting the NFL HBCU Combine! Very impressive group of young men.
🏈
@NFL @nflnetwork
New Orleans, LA 🇺🇸 English
Kenny tests his flexibility at Soul Yoga fox8.com/morning-show/k…
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You don’t need Power Cleans to become explosive
I took them out 5 years ago and our program only got better
Here's a free guide on why and how to train Power without Cleans
With a sample week you can use
To get it:
1. Retweet this
2. Reply “POWER” below
Must be following
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“How do you progress the Squat?”
It's one of the most common questions I get
I have a free guide on my yearly squat progression
I use this to smash PRs with athletes and in my own training
To get it:
1 Retweet this
2. Reply “SQUAT” below
3. Follow me
I’ll DM it to you
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AJ Short retweetledi
I’m excited to see my friends do well. I know where they’ve come from, what they’ve been through, & who they’ll be able to pull up as they ascend themselves.
I’m grateful to have a front row seat to it all. It’s motivation, validation, & inspiration. Cheer for your people!
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Locked in 🔒
instagram.com/reel/CwT95y7pm…
Maple Heights, OH 🇺🇸 English
Leave it Patrick Mahomes to make the Chiefs’ most insightful comments on Chris Jones so far. Mahomes said he’s “not necessarily’’ expecting season to begin without Jones. But he also said ““I don't think anyone expected him not to be here now.’’
espn.com/nfl/story/_/id…
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Everyone loves free stuff...
...so here is some free stuff!
A 4-Week Strength Training Program to help you feel better, look better, and perform better.
Yup, I'm giving it away for FREE.
Like and comment 'strong' and I'll send it.
Limit to 200 people
(must be following)
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