CoachSpera

@JulianaWha6078 @LadyRunnin @SelectEventsBB @Daverogerspaint Good luck Jules. Have fun and play hard

Excited to be back on the court with my @LadyRunnin teammates this weekend at @SelectEventsBB Tune Up!!! Schedule below.

Awesome. Enjoy the day!

John Wooden GOLD, “Tomorrow holds no fears for me because I have found today.” Make each day your masterpiece!

@JulianaWha6078 @ShoreShotLeary @ShoreshotsGirls @PatrickLeary36 @TinyGreenNBS @mikemillsnc Good luck and keep working hard

Ready to go with my @ShoreShotLeary teammates this weekend at Jersey Shore Live! See below for our schedule 💙🧡 @ShoreshotsGirls @PatrickLeary36 @CoachSpera10 @TinyGreenNBS

@ShawneeHoops @CoachJoeKessler Congrats on an amazing career filled with many championships and countless memories.

I may be retiring from Shawnee, but will never stop promoting the sport of Basketball. Looking forward to continue celebrating the best high school and college Basketball athletes and teams New Jersey has to offer….you can find and follow me at: @CoachJoeKessler

@GentsCoachD Chin

Comment “Chin” and I’ll send you my Princeton playbook for free 🤝🏽

NJSIAA Baseball - Shawnee 12 Clearview 0, final - Renegades advance to the South III Championship!

“The biggest thing is coming in and being intentional about every single thing we do, no matter how long we go on the court. You have to win practice every single day if you want to win on game day,” Caitlin Clark The winning habits of a relentless competitor embody greatness.

Hudson tosses one-hitter as Shawnee tops Bayonne in Disney - Baseball recap nj.com/highschoolspor…

Congrats Nia on the recognition. Keep working hard 💪🏼🏀

Congrats to Lily and Abbie! Great student athletes representing our program 🏀⛹️‍♀️💙

Congrats Avery! 💪🏼🏀

2 tough road wins to start our season. Another amazing defensive effort today against Hunterdon Central. Shout out to Junior Guard Lily Purfield and Freshmen Forward Olivia Gasik on 1st Varsity points. #attitude #toughness

"If you just want to be average then you do average work. If you want to be a little bit above average, you do a little more work. If you want A’s in basketball,you have to do stuff other people aren’t willing to do." Everybody wants it. Not everybody is willing to work for it.

"Be thankful for what you have. Be fearless for what you want." Appreciate it, but don't settle for it. Keep working hard. Keep achieving your goals. Keep pushing yourself. To become more, do more.

@JpNerbun Competitive

💻 FREE Webinar 💻 5 Ways to Make Your Practices More Competitive 📆 11/12 at 1:00 pm CT Reply 'competitive' and I'll DM you the link. Must be following to get the DM.

Mental strength isn’t about being perfect, it’s about being resilient. Everyone makes mistakes, but the toughest players have a refusal to lose enthusiasm or quit in response to challenges. Have the mentality that you’re never down, you’re either up or getting up.