Scott Tucker
4.9K posts

Scott Tucker
@CoachTHorns
How You Do Anything Is How You Do Everything #HornsUp...#AllIn...#OurStandard #RockChalk








Billy Donovan asked his starter a simple question: "How long do you think you had the ball in your hands tonight?" The player guessed 15 minutes. Donovan tracked the real number - it wasn't even close. Here's what he learned and why it changed his coaching: (📌Bookmark this)

If all you do is lift, you cap velocity. If all you do is sprint, you leave force on the table. Fast athletes are built by exposing the entire load–velocity continuum…strength, jumps, plyos, resisted work, and sprinting, then organizing/programming it with intent. If you


#Bills QB Josh Allen shows up to his postgame press conference with tears in his eyes: "I let my teammates down tonight. ... It's been a long season. Hate how it ended. t is gonna stick with me for a long time. Can't win with 5 turnovers." (🎥 @WKBW)














