Coach Gavin Tierce

The ultimate lie detector test

Hard coaching without relationship produces resentment. Relationship without hard coaching produces entitlement. The sweet spot is a player who knows you love them and knows you will not lower the bar for them.

Best way to reduce soreness from training in-season? Actually train consistently

Parents that allow their kids to be coached and held accountable… I applaud you!

You: I want to get stronger Low Rep Sets: we got you no problem You: I also want to get faster Low Rep Sets: We got you there too bro You: This one is odd but I’d also like to get bigger at the same time Low Rep Sets: Brother you’re not gonna believe this…

Program A: Quality sprints, jumps & intense lifts Athlete who sucks/doesn’t train hard: “aRe wE goInG to TrY somEthInG nEw?!” Program B: Random, produces throw up, facility has strobe lights & jacked coach Athlete who sucks & doesn’t get better: “this is sooo cool.”

Parents who allow their kids to be coached hard are giving them a gift most young people today never receive — accountability.

Weightroom testing days are the ultimate athletic lie detector. Did you do all your reps? "Yeah, Coach." It's separates the "Dids" from the "Didn'ts" like nothing else in our society.

Lifting weights is associated with better academic performance.

I might consider hanging this right next to the classic “How Hydrated Are You?” poster we all have up on the wall.

ALL GLORY TO GOD. I’m committed and signed with Brevard College. Thanks to @Elin6162 and @CoachVictorianofor this opportunity. @CoachTierce @CoachGreenway

In the words of @ChadSimmons_ at our latest recruiting seminar… “If you have to pay, walk away!” @MiltonEagles_FB @FiredCoaches

CHECK OUT MY FILM !!! @SoutheastElite_ @CoachTierce @RecruitGeorgia @Coach_Bey404 @CoachGreenway hudl.com/v/2TBnK4

Had a great visit at Brevard College today. Thanks to @Elin6162 and @CoachVictoriano for having me. @CoachTierce

#AGTG After a great conversation with @CoachVictoriano I’m blessed to have received an offer from Brevard College! @CoachTierce @RecruitGeorgia

#AGTG Blessed to receive my fourth offer from @CoachJFisc and McPherson College! @CoachTierce @RecruitGeorgia @CoachGreenway

#AGTG after a good conversation with @FBCoachRitchie I’m blessed to announce I’ve received my first D3 offer from Cornell College! @CoachTierce @RecruitGeorgia @CoachGreenway

Pick-Six! Senior Game Gold 31, Blue 14 @WaltGreene2 finds the endzone following the INT! 🔗: atlantanewsfirst.com/livestream/ @RustyMansell_ @RecruitGeorgia @OfficialGHSA @scoreatlanta @maxwolborsky @HallcoHayden @CraigSagerJr

#AGTG Truly blessed with the life God has provided me! @CoachTierce @CoachGreenway @RecruitGeorgia

#AGTG After a great conversation with @QuisenberryOmar I’m blessed to receive my 2nd offer from Gordon State! @CoachTierce @Coach_Bey404