Mark Weisman

@CBSNews Cool headline @CBSNews is this information relevant or does it change anything about the fact the a terrorist rammed his vehicle into a place of worship with the intent to take innocent lives…on 🇺🇸 soil? Hey @bariweiss I thought you weren’t all about the headlines?

Suspect in Michigan synagogue attack lost family in recent airstrike in Lebanon, source says. Here's what we know. cbsn.ws/4sKq7vD

@WSJ So @WSJ what are you trying to insinuate? That a terrorist attack on 🇺🇸 soil is justified? Is this information relevant?

Relatives of the man who rammed his vehicle into a synagogue outside Detroit were recently killed in Lebanon by an Israeli attack, a local mayor said on.wsj.com/4uKCSs7

@ABC So let’s get this straight @ABC are you attempting to justify a terrorist attack on 🇺🇸 soil?

SYNAGOGUE ATTACK LATEST: The mayor of Dearborn Heights said that the suspect involved in the shooting and vehicle-ramming attack at a Detroit-area synagogue had “lost several members of his own family … in an Israeli attack on their home in Lebanon." abcnews.link/rbNGyuG

The reports coming out of West Bloomfield are horrifying. I am praying for the safety of everyone at Temple Israel. No one should face violence anywhere, especially in a place of worship.

So now the country you supposedly “represent” is they? Where were you when civilian protesters were getting slaughtered in Iran? You DO NOT represent US.

FIRST TIME ALL-STAR, DENI AVDIJA 🌟

If Israel had the ability to save every baby in Gaza, it would. If Hamas had the ability to kill every baby in Israel, they would. That is the difference.

DENI AVDIJA. ALL-STAR.

This isn't anything new, it just goes to show how modern environments can impact and influence health and recovery and subsequently performance and SHOULD be accounted for A subpar environment can add additional "invisible" internal stress to an already overloaded system via: -Sleep timing & light exposure -Chronic stress & cortisol -Inflammation & oxidative stress -Mitochondrial function -Recovery capacity vs training load Because: -Circadian disruption worsens insulin sensitivity -Poor sleep increases injury risk -Oxidative stress impairs collagen repair -Mitochondrial dysfunction reduces tissue resilience Injuries are a complex and multifaceted problem as they are not just mechanical failures, they’re failures of biological readiness under load Tissue fails when: Load > current recovery + tissue quality Which is driven by: -Inflammation -Oxidative stress -Hydration status -Nutrient availability -Hormonal state -Sleep quality, etc. So, yes, chronic environmental stressors (light disruption, poor sleep, inflammation, oxidative load, psychological stress, nnEMF exposure) can reduce recovery capacity and tissue resilience increasing injury risk over time IF the appropriate interventions/precautions are not put in place and practices/repeated regularly The NYG also practice in a higher "exposure" environment AND they are right next to the largest media bed/metropolis in NYC in the ENTIRE COUNTRY which factors in heavily in terms of environment because major cities act as chronic recovery interference environments, especially NYC Why? Because of: -Excessive blue light exposure -Air pollution/poor air quality and inflammatory load -Circadian dysruption -Intense commutes -Excessive social strain -Infrastructure density and more EMF/nnEMF exposure The Giants have also been one of the most injured teams in the league for ~10-15 years EXCEPT a stretch a few years ago (when I worked there) Understanding all the aforementioned above along with figuring out what metrics to test/assess and how to impelement the appropriate strategies to mitigate any additional stress/inflammation/strain was my aim and focus The reality is most athletes (even professional ones) are CLUELESS when it comes to knowing what to do to take care of their own health and A LOT of professional team staffs are too BUT, in their defense, there is A LOT most people (even all these esoteric gurus/docs/influencers) don't know about what it's like working directly in the team environment because it is VERY HARD to do/accomplish everything that you want to do for your team/athletes (even in the name of health) and until you know what it really is like it's easy to judge when you're on the outside Sure, the substation isn't in a great location and it's not doing anything to help but it IS NOT the sole reason for why the 49ers are so injured, it's just a piece of the whole puzzle

israel killed three journalists yesterday during its so called “ceasefire” and this IOF soldier wants you to feel bad for him. you just hate that people KNOW what israel’s up to now.

Love > Hate Courageous > Cowardice Kindness > Envy We have your back. Am Yisrael Chai ✡️

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Developed for the next level. 5️⃣ #NFLHawks selected to the Pro Bowl — 2nd most by any college. #ProBowlGames

Being in nature reduces fatigue and boosts attention. 34 experiments: After walking, playing, and learning in parks, forests, or water, kids & teens show better focus and self-control. Not all outdoor time is equal. Green and blue spaces are more refreshing than urban settings.

You’re not really healthy if your routine has to be perfect for you to function If a bad night of sleep wrecks you for days… If one pizza ruins your digestion for a week… If you need a cold plunge, supplements, and 3 hours of silence just to feel normal… You don’t have health You have fragility in disguise Being healthy = being resilient and adaptable

Poor sleep & muscle loss are highly linked. Data from ~420k people (220k men, 200 women) suggest worse sleep efficiency and latency = worse skeletal muscle index. Also found: ☑️People who developed low skeletal muscle had poorer sleep quality ☑️Skeletal muscle, body fat, & visceral fat; all linked to sleep quality ☑️Worse sleep quality = worse blood glucose, lipids, kidney, liver, and inflammation markers Now, this was simply correlational, so it's unclear how much bad muscle led to bad sleep, or bad sleep led to bad muscle; it would be fair to assume some bidirectional relationship given the study design. However, it's fair to say a strong relationship exists between good sleep and good muscle. PMID: 41016245

Happy Hanukkah to our Jewish neighbors in Michigan’s 12th District and around the world. May this holiday bring you peace and connection surrounded by friends and loved ones.

@RepYassAnsari No. You are a disgrace as a Member of Congress.

No. You are a disgrace as a Member of Congress.

@RepAOC Who are the victims Alexandria? It took you two days to forget about Jews murdered and go right back to your propaganda. You are not a victim, I am not a victim, the victims can’t speak because they were MURDERED.

The normalization and acceptance of Islamophobia in our politics is disgusting. Our Muslim neighbors are not Republicans’ scapegoats for antisemitic attacks and Trump’s failed policies. We must absolutely condemn Islamophobia loudly and hold those perpetuating it accountable.

Over the weekend, the @FBI disrupted a credible, imminent terrorist threat and arrested FOUR individuals connected to the Los Angeles area. The subjects self-identified as members of a radical offshoot of the Turtle Island Liberation Front (TILF), an extremist group motivated by pro-Palestinian, anti-law-enforcement, and anti-government ideology. They were allegedly planning coordinated IED bombing attacks on New Year's Eve, targeting five separate locations across Los Angeles. In the days since, @FBINewOrleans arrested an additional FIFTH individual believed to be linked to this radical TILF subgroup - also allegedly planning a separate violent attack. Outstanding work by our investigators and law enforcement partners @TheJusticeDept. Their work undoubtedly saved countless lives. @FBILosAngeles will hold a press conference later today to share additional details.